Ascend Lifestyle Performance Podcast

In our final episode in the Energy Series, we're going to take a look at the thyroid gland, thyroid hormones and how it impacts your ENERGY. Fun fact: Did you know you have thyroid hormone receptors on every single cell of your body? Although we often associate the thyroid gland with our metabolism, the thyroid gland affects MANY functions in your body. Signs of an underactive thyroid gland (which is far more common and overactive) are: brain fog or memory problems hair loss low energy/ fatigue weight gain constipation depression or mood swings high cholesterol sensitivity to cold In this week's episode I share: