Balance Your Life

This week on the podcast I am joined by Steve Wiltshire. Steve has made fitness, health & mindset a priority for 3 decades. Shortly after winning the Mr. Oregon Body Building contest, Steve developed an autoimmune disease that originated from a serious gut complication that almost ruined his health. Most everything Steve learned from experts and harsh chemicals in supplements compromised his gut health. 18 months after being diagnosed, Steve healed himself and through his journey, he has developed a process that has led him to assisting thousands of people how to reclaim their health and power. Steve is a Keynote Speaker, Author and Mindset Coach and the founder of Body Temple Health & Wellness.   On this episode we talk about how chemicals found in supplements and other contributing factors lead to Steve developing an autoimmune disease and gut health problems, how we can restore our gut health, and 3 easy steps you can take today to up-level your health. We also discuss how to prioritize fitness, h