Real Food Mamas Podcast

Dr. Elana interviews outdoor enthusiast mama Laura Bruner - she’s a certified nutrition consultant, Level 3 CrossFit Trainer, cohost of the Modern Mamas Podcast, and mama to Evie Wilder and Indie Bo. Laura has extensive experience both in van camping and tent camping with her family and shares a number of tips for mamas who are interested in traveling with their littles.  Laura had lots of great tips on how mamas can let go and surrender to the mess of travel while focusing on the benefits of being outside. They discussed meal planning tips, bathing, packing, organizing, and more! You don’t want to miss this episode if you are interested in traveling with littles! Topics Discussed: What life was life living in a campervan traveling cross country Keeping a morning flow even on the road Packing and organizing tips How to handle kid’s messes and surrender to the fact they will happen Meal planning Bathing on the road So much more! Show Notes: Visit Laura’s website  Listen to the Modern Mamas