Three Dog Yoga Podcast
Flow for Stress Relief + Mental Clarity ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:05:45
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Informações:
Sinopse
this one starts off with targeted stress relief for neck and shoulders...then moves into a strong, steady flow to keep you mentally and physically engaged in the here and now, then wraps up with a well-earned Savasana.
