Awake In The World Podcast
Are Stiff People Less Awake?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:20:24
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Sinopse
Michael speaks about the eight limbs of Ashtanga and how to practice them. He argues for the importance of a sitting practice as well as asana. (Unfortunately the last half of this talk failed to record, so it ends abruptly). Recorded on September 25, 2007.