Real Food Mamas Podcast

Steph and Elana highlight major life updates and give you a sneak peek into the expert interviews for this season. From Elana’s multi-state road trip and adjusting to life on the road to finding alignment with work and self-care, there’s a lot happening as they travel through different seasons of motherhood. They also share a “save the date” for a Doctor Mom meet-up in Wisconsin! Steph and Elana will reach 300 episodes and 2 million downloads this season, so they’re planning a fun surprise for you. Stay in touch on Instagram as they announce this surprise around Mother’s Day! Topics Discussed: How Elana’s family is doing on their road trip Where they are and where they’re going A WI “Doctor Mom” meet-up on June 17th Simple ways to implement self-care Finding alignment with social media How we approach life differently in our mid-late 30s Sneak peek of Season 9 guests Show Notes: Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want