Living The Good Life

Guests Adam Bricker, The Fitness Philosopher and Avery Russell join Kimberly to discuss weight loss, health, fitness and mindset. Kimberly also shares thoughts on self-deprecation and body shaming.Resources:kimberlyhenrie.com/the-showAdam Bricker - https://fitness.vcardinfo.comAvery Russell - https://www.arg-legalvideo.comHealth at Every Size by Linda Bacon, Phd. https://lindabacon.org/health-at-every-size-book/