Coach Glass Podcast

You don't need a smartphone, Apple watch or Whoop to optimize your life. You don't need to track your sleep, count your calories or record your training sessions. You just need to listen to that voice in the back of your head! Is this a good thing to put in my body? Should I take a day off? Should I have that tough conversation with my bestie? You have all the answers. You just need to listen to it! This episode goes into the DEEEEP END so you can avoid the dookie in the kiddy pool of life! We are hosting the 2023 Mentorship this April. Home study for 4 weeks followed by 5 weeks of live Zoom sessions. If you are ready to put your brand, business, and skillsets under the microscope for the sake of personal and professional development check out the Coach Glass Mentorship! Looking for a less intensive deep dive into developing your potential? I wrote DreamBIG for you. Get your copy of my new book DreamBIG OverDeliver BeUndeniable here: https://www.jasonglasslab.com/dreambig-the-book @ForWellness is your new sec