Art Biz Podcast

Gwen Fox, a professional artist, instructor, and coach, joins the show to talk about building confidence. We discuss the difference between a belief and a truth, silencing our inner critic, how to overcome setbacks and deal gracefully with unwanted commentary. Gwen shares some of her own affirmations and gives specific ways in which we can use goal setting and visualization to create a life we may have never even dreamt was possible.   In this interview, you will Gwen hear talk about: What you can do when your confidence is dashed, and how perfectionism and negative self-talk doesn’t help. Why some people appear more confident than others, and where confidence doesn’t come from. Why it’s crucial to surround yourself with those that give you confidence. Gwen’s personal experience of an authority figure questioning her intellectual capabilities, and how she finally shed the belief of not being “smart enough” that plagued her for years. The difference between beliefs and truths, and how to acknowledge