Rekindling: Compassion Fatigue Solutions For Animal Workers
Ep # 211 Burnout in Introverts
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:22:03
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Sinopse
It's no coincidence that 60-80% of animal workers are introverts AND 60-80% of animal workers experience burnout. Now extroverts experience burnout too but I believe that as introverts we have to be very self-aware of what we need to recharge ourselves. In this episode you'll learn: -what I believe we need to know as introverts around burnout -the 4 kinds of introverts -how to love, accept, understand and have self-compassion for who you are and see your introversion as your greatest strength and something that needs caring for a little differently than others Introvert quiz: https://susancain.net/quiet-quiz/ Introvert, social anxiety or depression? https://youtu.be/vhglKx0EwZA