3d Muscle Journey

#226: When To Suck It Up

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Sometimes you have to go there and sometimes it's smart not to. How do you know when to do what? That's what Jeff and Brad are here to discuss. How is Brad going to alter his exercise selection as he gets leaner? How do the coaches program their and their athletes' squat, bench, and deadlift […] The post #226: When To Suck It Up appeared first on 3D Muscle Journey.