Amy's Table
For Better Health: Small Changes Equal Big Results
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:10:02
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Sinopse
Amy chats with author Ellie Krieger about her easy-to-start, simple-to-maintain, scientifically sound, and eminently usable twelve-week program of small steps on the road to better health. Small Changes, Big Results is a game changer.
