Three Dog Yoga Podcast
FLOW 60: Foot Care for Stronger Standing Postures
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:03:58
- Mais informações
Informações:
Sinopse
this one starts with some trigger point therapy for feet and calves...no special tools required. after a good bit of restorative massage, we get into a strong flow and wrap with calming stretches and relaxation.
