Three Dog Yoga Podcast
Move Well, Sit Well ... 60 Minutes
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:58:31
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Sinopse
want more ease of movement...and healthier seated posture? try this joint-nourishing practice for your full body. you'll move lightly and with skill, then enjoy a short seated meditation.
