Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More

In Today’s Episode of Barbell Shrugged, we’ll be exploring the science behind this natural bodily function and answering some of the most common questions people have about farting. First off, we'll be asking the question: What causes flatulence, and why do some people produce more gas than others? Our bodies produce gas during the process of digestion, and certain foods can contribute to excessive gas production. Additionally, factors like stress and digestive disorders can also impact the amount of gas we produce. Next, we'll be exploring the question: Is it normal to fart a lot, or could excessive flatulence be a sign of an underlying health issue? While some amount of farting is normal, excessive flatulence could be a symptom of a digestive disorder. Moving on, we'll be discussing the question: Can certain foods or drinks cause more flatulence than others, and if so, which ones? Yes, certain foods like beans, broccoli, and dairy products can contribute to excessive gas production. Additionally, carbonated