Awake In The World Podcast
Peace in the Breath, Stillness in the Ground
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:29:41
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Sinopse
In this guided mindfulness-of-the-body practice Michael focuses on feeling the ground, the breath, the support of the posture and a sense of buoyancy within stability. Recorded on October 30, 2009.