Align Podcast
Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:04:19
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Sinopse
Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutrition tools and tricks and his story of healing degenerative disk disease.