3d Muscle Journey

Alberto, Jeff, and Brad discuss how they have evolved as coaches. What they do differently than they used to, what they've let go of, and what they are testing now. What are things the coaches used to do when coaching athletes that make them cringe now? How do the coaches stay up-to-date on best practices? […] The post #224: How To Avoid Coaching Plateaus appeared first on 3D Muscle Journey.