Drishti Point Yoga And Spirituality
Restorative Yoga
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:36:45
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Sinopse
Listen to a Drishti Point Yoga Podcast with Judith Hanson Lasater about the practice of Restorative Yoga. Judith recounts her personal story of using restorative yoga poses after a personal tragedy and the importance of rest and relaxation. This is a wonderful interview from a long-time yoga practitioner, devoted teacher, and author of 8 books on yoga.
