Kevin Polky - The Journey
Kevin Polky - The Journey #207 | Tools to be Present
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:08
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Sinopse
During this episode, I will walk you through techniques for breathing and progressive relaxation exercises. Please do not try this exercise while driving or operating machinery. Enjoy!
