Push Pull Legs Podcast
Baselines For Exercise... (and Biscuits)
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:40
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Sinopse
A right old discussion about baselines for exercises. a CONCEPT that tom has built on from his time with CFSC & MBSC, taking parts and making it more general population and applicable for most coaches and trainers to put in we also had to talk biscuits