Tyler Woods Phd Holistic Mental Health
Spirituality and Mental Health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:12:04
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Sinopse
Join Tyler Woods as she talks about how spirituality, not religion, rather spirituality can help with mental health and wellbeing. Spirituality can help us feel more grounded, feel better about ourselves, which reduces anxiety and depression. It is about connecting the mind, the body and the spirit for a more holistic approach to mental health.
