Open Up Podcast With Lachlan Samuel
The 5minute rule: Making sense of the Mess
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:05:05
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Sinopse
This week I touch on a tool I learned from "The Miracle Equation" by Hal Elrod. It's a tool that's given me space to tap into expressing myself and my anger, without putting myself or others at risk. As a result, I've found I'm less snappy and triggered, because I don't have suppressed anger waiting to say hello lolol!
