Ascend Lifestyle Performance Podcast

In the past few weeks I have received many questions from podcast listeners about inner peace. More specifically, the question is "why can't I find inner peace?". Inner peace refers to a "deliberate state of either psychological or spiritual calmness despite the potential presence of stressors." Norman Vincent Peale says “the life of inner peace, being harmonious and without stress, is the easiest type of existence.”  It sounds nice... so how do we get there? That, my friend, is exactly what we're going to dive into in this podcast episode. Hit play and let's talk! I'm glad that you are here, Tanja x Remember to join my live training to Break Free from Self Sabotage.