Seasoned Athlete

Life is coming at us pretty quickly these days, and with that comes new obstacles that pop up in our path. This new world we're all navigating can often be hard to manage, and sometimes it can be downright overwhelming. This is why I decided to launch a new Facebook Live series on where I talk to women athletes over 40 to get their unique perspective on how they are overcoming the new obstacles they've been facing recently.It's my hope that their stories, tips and advice can help give you some new perspective on how to overcome the obstacles that are unique to you and your life.In the first episode, I interviewed competitive cyclist and fitness coach Marissa Axell. Here is what she shared:1. BE ADAPTABLE, CREATIVE AND READY TO TAKE ACTION!Marissa is a fitness coach, and she had to change her business model to fully online at a moment's notice. She didn't have time to make it perfect - she just needed to make it happen. She views this as an opportunity more than an obstacle. Now is not the