Seasoned Athlete

On today’s episode I talk with Stacy Griner, Owner and Operator of Kika Stretch in Atlanta, Georgia. Stacy wasn’t always an athlete, in fact she grew up avoiding sports and sweating all together! Through big life events and changes, Stacy found her inner athlete at age 41 and began her journey as a cyclist, marathon runner, triathlon competitor, and traveler. Though Stacy has not been an athlete her entire life, her journey is what makes her story and message that much more special. Stacy has overcome many challenges in her life to reach an inner peace that can only come with experience and reflection.We discuss:- Life events that change us for the better.- Pursuing a dream you never knew you had.- The transition and rebirth as an athlete.- Shifting your mindset when it gets tough and always pushing forward.- Finding that peace within yourself and continuing to grow.… and more!Here are some highlights.  Finding Your Community“At the time it was really a matter of  finding myself and finding my voice. Coming t