How To Not Get Sick And Die

Have you ever wondered why you might feel a little off sometimes? We all have, right! Well, most people don't think about the possibility of electrolyte imbalance which can happen at the drop of a hat depending on how your day, week, month, year has been! Also, some people have asked me about sports drinks like Gatorade and there effectiveness in fixing electrolyte imbalances, so have a little chit chat about that too!Today I cover:The 5 major electrolytes and what they're all aboutSymptoms and possible causation of electrolyte imbalanceTop 5 foods to eat AND the sports drink verdict.***Join the Healthy Mum’s Facebook Group >>HERE<< ***--MATTY LANSDOWNJoin the Healthy Mum’s Facebook Group Here Instagram: [deplatformed]... instead, join our Uncensored email list hereLinkedinFacebookWebsite--Thanks for checking out the show. If you enjoyed this episode and want to hear more then please consider subscribing. If you really loved this episode and want to just tell the world about then please ta