How To Not Get Sick And Die

This week is a super-serious week in the health and wellness space as it is International Eating Disorder Awareness Week and I find these types of events really useful to have more open conversations about some otherwise difficult subjects which is why I invited Stephanie Georgiou onto the show whom you may already know from Instagram as @Melbrunchqueen but she is also a qualified psychologist with honours that specialises in the nutrition and eating disorder space and she brings a great deal of insight to the topic within today's episode as well as sharing some really personal challenges that eventually lead to her becoming the Instagram Food Blogger that we all know as @mindfoodsteph (formerly @Melbrunchqueen)In Today's Episode We Cover:Steph's Personal Journey With An Eating DisorderWhat Eating Disorders Are and How To Identify ThemThe Influence Of Social Media and When Being TOO Healthy Become A Psychological Problem***Join the Healthy Mum’s Facebook Group >>HERE<<***Social Media:-