How To Not Get Sick And Die

This episode is a bit of a role reversal scenario. Last year I was lucky enough to be connected with Danny via by a mutual friend - we initially caught up for a coffee and passionately raved on about fat loss and I spilled my guts on my thoughts of the conventional medical systems neglect of diet and nutrition and that then became this podcast episode a few weeks later. It was awesome to be able to jump on The Fitness And Lifestyle Podcast with Instagram celeb @DJKFITNESS otherwise known as Danny Kennedy.On This Episode of Danny's Podcast We Cover:Fat loss is more than just calorie deficitThe 2 compartment model of burning body fatIntermittent Fasting, supplements and foods that I would recommend to absolutely anyone!***Join the Healthy Mum’s Facebook Group >>HERE<< ***FOLLOW DANNYPodcast: The Fitness and Lifestyle Podcast on iTunes and all the podcasts apps that exist in the world.Danny's Instagram Danny's Website--MATTY LANSDOWNJoin the Healthy Mum’s Facebook Group HereInstagram: [de