How To Not Get Sick And Die

As you are probably well aware sugar is really damaging to our health, we all seem to know this but despite this knowledge, we still don’t seem to be able to manage this well enough to be happy with our choices each day. Just knowing it is bad isn’t enough for us to just stop putting it into our bodies. So what should we do then? You should listen to this podcast where we speak with a sugar addiction expert about the journey you might take from going from being food or sugar-addicted to being free of this controlling substance.In This Episode We Cover:Identifying which of the 2 types of people you are - ‘all in’ or ‘moderation'How emotions play into the relationship with sugarHow we might parent our kids and begin re-parenting ourselves***Join the Healthy Mum’s Facebook Group >>HERE<< ***SOCIAL MEDIA--SIOBHAN HARRISSiobhan's WebsiteSiobhan's InstagramSiobhan's FacebookSiobhan's LinkedIn--MATTY LANSDOWNJoin the Healthy Mum’s Facebook Group HereInstagram: [deplatformed]... instea