Mindfulness Man
Mindful Eating
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:08:16
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Informações:
Sinopse
This is a guided practice on mindful eating. Eating mindfully is a great opportunity to strengthen our practice with little to no extra time investment. It also helps us to bring mindfulness out into our daily lives.
