Push Pull Legs Podcast

New Series Of the Show.... with our first guest of the year We.. dive into the dream gym day All of these questions answered... by emilia  Protein Shake or protein bar Am or PM workout Who is your workout partner? Perfect warm up Best exercise Best exercise machine Drink - pre, during, post  Workout outfit… attire Music to listen / blare across the gym Shower / wash at the gym or at home… Best post workout meal - where, who, what