Brown Vegan

36. 11 Tips on How to Go Vegan This Year

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Sinopse

Since I know many of us are thinking about our goals for work, health and life during this time of year, I want to give you some specific strategies on how to start your vegan journey in the new year.  In the latest podcast, I give you 11 tips on how to do just that. Get all the resources mentioned in this episode here: http://www.brownvegan.com/podcast/podcast36-tips-on-how-to-go-vegan-this-year   Here's a quick recap of those 11 tips from the episode:  *Determine your why *Make the decision to go vegan *Always be ready, so you don't have to get ready when it comes to meal planning, eating out, etc. *Don't restrict yourself more than you have to *Take time to get comfortable in the kitchen *Find a supportive community *Explore your grocery store/farmer's market in a new way *Make a vegan version of your favorite dishes *Realize that it doesn't have to be all or nothing *Focus on what you can eat and not what you "can't eat" *Progress over perfection -- always! Download the fr