Brown Vegan

  Sign up for the free email course -7 Day to Vegan 7daystovegan.com A few weeks ago someone asked whether or not my 3 sons (14, 12, 11) are vegans. Even though my kids eat vegan meals at home....they are not vegans.  Does this surprise you? It sure surprised the lady who asked that question. In my latest podcast episode, I talk about why my kids aren't vegan and share some tips on how to eat more vegan meals with your own kids. Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/37-are-my-kids-vegan-tips-on-how-to-get-started-on-a-vegan-journey-with-kids   As always, it's so important to do what works best for your family situation. It doesn't have to be all or nothing to get started on a vegan journey. Do your best every. single. day. and I promise it will get easier...even with picky kids (and spouses lol). Tips: Add a daily green smoothie to your kids' diet Start by transitioning to vegan breakfast & snacks I wrote a blog post with recipes and t