Brown Vegan

Shout out to this week's sponsor:Maxine's Heavenly - https://brnvgn.me/maxines use discount code BROWNVEGAN to save 25%Clicking the link above is an easy and free way to support the podcast.Thank you so much for checking out the sponsor!Check out the full blog post for this episode If you’re a new vegan or someone interested in becoming vegan, this episode will be so valuable to you!Aida’s family is from Eritrea and her cultural upbringing as a first generation Eritrean-American helped shape her food choices later down the road. Growing up, she understood from an early age where meat comes from since her family and community would buy fresh meat from local farmers and would often see the animals being slaughtered.In this episode we chat about:Aida’s personal journey going from being a pescatarian to a vegan, and what inspired her to go veganVeganizing cultural dishesBeing a vegan mom, raising vegan children, and the complexity of transitioning a family to veganismNutrition myths about meat and dairy t