Unbecoming With Phoebe Mroczek

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 203:20:16
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Informações:

Sinopse

Most people think that success is about BECOMING something or someone different. Phoebe Mroczek believes that the secret to success is found in UNBECOMING, a practice of releasing the judgments and beliefs holding you back from living a more meaningful life.Phoebe exposes the truth through honest, vulnerable conversations about what it really takes to build a successful business and life outside the box. It's unscripted, unrefined and unapologetic - The way life should be.

Episódios

  • [S2] EP 08 The Million Dollar Idea (Part 1)

    13/03/2018 Duração: 40min

    In this 2-part episode, I share my million dollar ideas with you so you can steal them and make your own million… if that’s truly what you want. That’s the trick - most people go through life collecting and working towards everyone else’s goals without considering the most important questions. In this episode, you’ll reflect back on why you want a million dollars a year (or even a month!), and what that represents inside of you. There could be something else going on behind the scenes that you’re not seeing. After this episode, you’ll have a set of questions and prompts to help you get to the source of your money story. I’ll also give you a powerful reframe to redefine and carefully choose your words around money that will shift everything… Please come join in on the fun and conversations inside our amazing Unbecoming Community! LINKS: Unbecoming Community: http://www.unbecomingpodcast.com/community Mentioned: [S1] EP 09 Redefine Your Metrics for Success & [S2] EP 3 Why Big Dreams Don't Matter https://www

  • [S2] EP 07 Melissa Ramos on all things Burnout

    06/03/2018 Duração: 57min

    This season of the podcast would not be complete without looking at the health risks associated with burnout. So I brought on my very good friend, Melissa Ramos, to share with us her expertise in health, nutrition and lifestyle. ...but that’s not all we talk about. Grab your headphones and a hearty glass of wine as you sit in on this hilarious conversation between two great friends! In this episode, you’ll hear us talk about why the topic of burnout is so important to Melissa, the warnings signs to look for in your own life, and what her own practice of self-care looks like (sadly, it’s NOT watching Netflix)! Melissa also explains why the common solution of self-care is the WRONG one, and what the better choice is. She debunks the myth around “consistency”, explaining why it’s total BS, and shares her approach to nutrition. You’ll hear why “soft strength” as an entrepreneur is so important, and why we should embrace it, especially for the female listeners. And finally, one of my biggest takeaways was understa

  • [S2] EP 06.5 Unexpected Conversations: Happy Hour

    02/03/2018 Duração: 23min

    Sometimes the best conversations are found in the most unlikely of places. Learn More about the Mystery Event

  • [S2] EP 06 Choose the Challenge

    27/02/2018 Duração: 15min

    Have you lost touch with your business, or just business in general? Does it feel like you’re constantly doing, hearing and seeing the same things? Me too. That’s why this conversation felt so relevant. I open up about how and why I felt disconnected and more importantly, the 1 thing brought me back on track. Should you focus on your strengths? Should you work on improving what you may identify as “weaknesses”? I share my opinion on the subject and how we can move forward together to reconnect with our businesses and ourselves. Next week I have an amazing and hilarious interview with one of my most favorite people to talk to. You’re not going to want to miss this one! LINKS: https://www.instagram.com/phoebemroczek/ https://thehustle.co/2X https://itunes.apple.com/us/app/present-just-for-women/id1241060084?mt=8  

  • [S2] EP 05 When It All Goes To Sh*t

    20/02/2018 Duração: 36min

    Ever have a day where you just wanted to throw up your hands (or a few select fingers)? I recently did. And after some quiet contemplation, I came out the other side with a simple mindset shift that created the hard reset that I needed.. And one that you just might be looking for… In this episode, I share why my experience of sh*t hitting the fan was actually one of the best things that’s happened in a while… #truestory Then, I explain the importance of fluidity within a specific framework that’s designed to inspire movement and momentum from ambitious entrepreneurs. Enjoy! LINKS: https://www.instagram.com/phoebemroczek/ https://www.facebook.com/phoebemroczek1/ Mentioned: Ep 01 Phoebe Unscripted   http://jadahsellner.com/itunes  

  • [S2] EP 04.5 All We Need is Love - Happy Hour

    14/02/2018 Duração: 25min

    Impromptu Happy Hour Conversation about my thoughts on Valentine's Day, plus an invitation towards the end that you won't be able to refuse.   LINKS: Lead with Love: Creativity, Business & Life with Jadah Sellner

  • [S2] EP 04 What if you DID know?

    13/02/2018 Duração: 41min

    If you’ve ever asked for advice, support or opinions and not received the answer you were looking for, this episode is for you. I’ve been pondering on two important questions that I share on this episode to help you understand your own patterning and behaviors. Ultimately, there’s a better question in all of this that you SHOULD be asking. Unbecoming is a practice of shedding that which no longer serves you, and that which has caused us to lose touch with our own inner voice. After this episode you’ll understand the importance of asking the question: “What if I DO know?” and interpreting the answer.

  • [S2] EP 03 Why Big Dreams Don't Matter

    06/02/2018 Duração: 36min

    We’ve been told since childhood to DREAM BIG but no one tells you that those dreams can harm you just as much as they can help. In this episode, you’ll understand why the ONE thing I believed was motivating me and pushing me further was actually doing the exact opposite. It’s time to push the big dreams aside and understand where you should focus your time. LINKS: Mentioned: S2 EP 1 The Downshift S2 EP 2 When Burnout meets Play with Susan Ferraro

  • [S2] EP 02 When Burnout meets Play with Susan Ferraro

    30/01/2018 Duração: 49min

    Have you ever experienced burnout, or come close? Do you feel like you’re on the cusp of a major transformation in your life, but you’re unclear of what that looks like? I brought in my friend Susan Ferraro to share how she went from corporate executive as the Design Director for Kate Spade through burnout, to finally create her new life from a place of true inspiration. We cover the role of play, how judgment impacts us, where true healing begins and why Susan is committed to helping others find freedom. LINKS: https://www.unbecomingpodcast.com/money http://susanf.com/ https://www.facebook.com/iamsusanf https://www.instagram.com/iamsusanf/ Full recording of our chat at: http://unbecomingpodcast.com/community  

  • [S2] EP 01 The Downshift

    23/01/2018 Duração: 32min

    Rather than accelerating into the new year, I’m exploring the opposite. What if we all had permission to downshift and slow down? In this first episode, we’re talking about how a simple 10-minute idea has snowballed into something much bigger! So, if you’re feeling or have ever felt burnt out, frustrated, irritated, behind, stuck, uninspired, conflicted, bored AND you know in your heart you’re meant for big things… To lead. To inspire. To help. To grow. To evolve. Season Two of The Unbecoming Podcast is dedicated to you. Plus: Stick around to the end for a BRAND NEW, very exciting invitation! LINKS https://www.elephantjournal.com/2018/01/major-energy-shift-on-january-31st-due-to-supermoon-triad-portal-closing/ Sacred Rebels Oracle Deck: http://amzn.to/2FNwAzf Dan Martell: https://www.danmartell.com  

  • [S1] EP 10 The Need for Experimentation

    26/12/2017 Duração: 37min

    This is the finale of Season One, Phoebe Unscripted, and we’re talking about experimental living - it’s juicy! In this episode, I introduce a valuable tool to help improve the most important areas of our lives and how a few simple decisions could open up a world you never thought possible. You’ll hear about the experiments I selected in 2017 and how I’m choosing to approach the new year. You will have access to the 7 action steps and a handful of ideas you can implement today to make experimental living a reality in your life. Thank you so much for listening to Season One of The Unbecoming Podcast, and the amazing support, reviews and feedback. We’re mixing things up a bit for Season Two so stay tuned. Keep an eye on my Instagram as I’ll be releasing the name & special guests there. Happy Holidays and I’ll see you in 2018! LINKS: https://www.unbecomingpodcast.com/free https://www.instagram.com/phoebemroczek/ phoebe@phoebemroczek.com Mentioned: Ep 01 Phoebe Unscripted; EP 09 Redefine Your Metrics for Succe

  • [S1] EP 09 Redefine Your Metrics for Success

    19/12/2017 Duração: 49min

    We all want to be “successful” but when’s the last time you considered what that REALLY means for you? For most of us, we’ve spent our whole lives chasing a dream that isn’t ours, which is why it maybe hasn’t manifested the way you wanted. This is the perfect time to begin assessing your goals for next year and the exercise I share with you is the best places to start. In this episode, I share a process I use to help you get exactly what you want from your life and business. Next week, in the final week of Season 1, I share a new practice that I have adopted this year to help me change my outlook, and my business. It’s a conversation that will change everything. LINKS: http://failon.com/ https://www.instagram.com/phoebemroczek/ phoebe@phoebemroczek.com Mentioned: EP 07 Building a Business From Scratch & EP 08 Overcoming Your Greatest Fears  

  • [S1] EP 08 Overcoming Your Greatest Fears

    12/12/2017 Duração: 50min

    Have you ever stalled on something you knew would provide enormous amounts of value to others AND bring you joy? Why does this happen? I found myself doing this with my upcoming mastermind. In this episode, you’ll learn how to turn your greatest fears into your greatest assets with this simple 9-step process. If you’re ready for more in 2018 – this episode will help you get out of your head and create goals, products and services from a place of expansion, excitement and service. LINKS: http://2018momentummastermind.com/ https://www.instagram.com/phoebemroczek/ phoebe@phoebemroczek.com Mentioned: EP 03 What Real Leaders Are Made of  

  • [S1] EP 07.5 Unsubscribe from the Hustle (Happy Hour)

    08/12/2017 Duração: 27min

    Get a drink in hand for this happy hour episode! It’s one of my FAVORITE, and perhaps most polarizing, topics to discuss: THE “HUSTLE”. What if I told you that it’s not just possible, but recommended, to simply opt out? That this whole concept is keeping you safe and playing small? In this episode, you’ll hear how others are defining the word “hustle”, and how a simple reframe can change everything. I discuss what the importance of your end goal and why the current one is distorting your reality. After this episode, you’ll learn what you should focus on and prioritize everyday, and more importantly why I’m waging war on “The Hustle”. You with me? Let’s find out. LINKS: Mentioned: EP 07 Building A Business From Scratch & EP 03 What Real Leaders Are Made of http://www.abraham-hicks.com/

  • [S1] EP 07 Building a Business From Scratch

    05/12/2017 Duração: 51min

    Anyone else tired of the “simple six-figure systems”, “seven-figure blueprints” or “secret templates” that we constantly see floating through our newsfeeds? It leaves us with massive FOMO and confusion, but don’t forget- there’s money in confusion. I’ve been there AND have started a new business from scratch more than once! In this episode, you’ll hear the 5 things that I would invest in if I was starting over again (spoiler: you don’t need to be a tech wiz or software junkie)! After this episode, you’ll understand the mindset that’s critical for starting a business. This episode proves that it’s possible to build a profitable business that creates more ease, impact, adventure and meaningful moments. LINKS https://www.instagram.com/phoebemroczek/ phoebe@phoebemroczek.com Books Mentioned: The Gifts of Imperfection by Brené Brown: http://amzn.to/2AkIMr8 The Untethered Soul : http://amzn.to/2Ao1BYa & The Surrender Experiment by Michael A. Singer : http://amzn.to/2AoggTl Many Lives, Many Masters by Brian L. W

  • [S1] EP 06 The Key to Meaningful Change

    28/11/2017 Duração: 40min

    Are you an incessant snoozer? Do you consistently miss deadlines or show up late? Turns out - these seemingly insignificant realities are REALLY affecting your business and life. In this episode, you’ll learn a pattern interrupt / productivity hack I’ve been testing that has radically changed how I’m showing up across all areas of my life. After this episode, you’ll know THE ONE most important question to ask yourself today that will help you notice the patterns to rewire your own brain. Then the ultimate questions remain.. How honest are you willing to get? How YOU are you willing to be? LINKS: https://www.instagram.com/phoebemroczek/ https://www.unbecomingpodcast.com/iTunes https://www.stitcher.com/podcast/unbecoming  

  • [S1] EP 05 How Prison Changed Me

    21/11/2017 Duração: 01h02min

    What if the ONLY thing you were known for was the worst thing you’d ever done? Reread that and let it sink in for a second. In this episode, I’m taking you to prison. I’m sharing a recent experience I had with Defy Ventures, a non-profit organization that uses business education and entrepreneurial training to transform the lives of men and women with criminal histories. This episode is a bit different because I recorded it in two parts – Part 1:  The day before I arrived at prison. Part 2:  Thoughts, feelings and takeaways after my experience. You’ll gain valuable insight into how I mentally prepared myself for the unexpected, what I took away from prison and why it was such an emotional experience. Does everyone deserve a second chance? Let’s find out. LINKS: https://defyventures.org/

  • [S1] EP 04 Missing Piece of the Puzzle

    14/11/2017 Duração: 32min

    Do you often feel like you’re drowning in to-dos? Does it seem like  you can go several days without ever accomplishing anything? You’re not alone. SO many entrepreneurs feel this way, and it’s a simple fix. In this episode, I dive into the three roles in your business and how to prioritize them, so you can stop wasting energy on the things that don’t serve you, and free up time for the important items. After this episode, you’ll feel clear on your role in your business knowing where to focus your time. LINKS: E-Myth Revisited by Michael E. Gerber  http://amzn.to/2zDVrEX)    

  • [S1] EP 03.5 WW Happy Hour

    10/11/2017 Duração: 29min

    Where is Wonder Woman? In this first of many happy hour episodes, Phoebe explores the both the emergence and disappearance of powerful women. You’ll understand the importance of standing for something and what your inner circle says about you. Grab a beverage and have a listen! LINKS WW Instagram Post (https://www.instagram.com/p/BYYyoVtFde0/?taken-by=phoebemroczek)   Momentum Mastermind: www.2018momentummastermind.com

  • [S1] EP 03 What Real Leaders Are Made of

    05/11/2017 Duração: 24min

    Why do some leaders hit it big and others fizzle out? In this episode you’ll learn: The three pillars to create with and operate from in life and business How to access your inner power and purpose How to be transparent without losing authority Why relatability matters LINKS: The Surrender Experiment by Michael A. Singer (affiliate link: http://amzn.to/2gZbkeH) Mentioned mentor Philip McKernan http://philipmckernan.com #UnBecomingPodcast Mentioned Ep02

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