Henry Lake

This hour Henry discusses the Minnetonka and Edina controversies at the State High School Hockey Tournament over the weekend and why we can use them as teachable moments, he asks what rules should one have when traveling and using social media, and more.

This hour Henry discusses some really dumb sports narratives, a peak dumb idea at the University of Minnesota, and This Day In Sports History.

This hour Henry and Chris discuss the right and wrong moves the Vikings should make this offseason, Lake talks Vikings and more NFL with Matthew Coller, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about the Vikings moves to get under the salary cap, why the Wilf's won't approach the same way this offseason, will they really make a play for Kyler Murray, the problem with trading Jonathan Grennard and more.

This hour Henry wonders if an apology is enough for a media member wanting Governor Walz dead, and at times we need to pick our outrage.

This hour Henry reacts to the passing of former Minnesota Golden Gopher Football Head Coach and college football legend Lou Holtz, he wonders what is an appropriate punishment for Miles Garrett and all of his speeding violations, plus we have This Day In Sports History.

Henry talks with Des Moines Register Sports Columnist Travis Hines about Iowa St. discontinuing their troubled women's gymnastics program, when did they know it was time, what was the tipping point, where is the blame and more.

This hour Henry says because of Target’s continued struggles, they need to change the narrative, as we get closer to NFL free agency the Minnesota Vikings have some tough decisions to make, and could the Vikings make a big QB splash this offseason?

This hour Henry wonders what is the current "identity" of the state of Minnesota, where does Minnesota rank with regards to most “sinful” states, and we have This Day In Sports History.

Henry kicks off the show by discussing some of the misconceptions of using cash vs. credit card, and Lake chats up former University of Minnesota Golden Gopher Men's Basketball star and Ujamma Place Executive Director Richard Coffey and mo

Henry talks with Ujamma Place Executive Director Richard Coffey about being a place to help young men develop, why it takes sacrifice to make it work, why he was drawn to it, challenges to working in a non-profit, bringing Chicken Salad Chick to the twin cities and more. For more information on Ujamma Place , visit their website, https://ujamaaplace.org/.

This hour Henry explains why sometimes there is a very difficult aspect to playing an individualized sport, he talks with University of Minnesota Women's Basketball Head Coach Dawn Plitzuweit, plus we have This Day In Sports History.

Henry chats up University of Minnesota Women's Basketball Head Coach Dawn Plitzuweit about the direction of the program, facing adversity, not being a "bubble team" this year, closeness of the athletes and more.

This hour Henry discusses the sad story of kids getting dragged into "sextortion", the Minnesota Vikings are working to clear some salary cap space, plus we have Bite of the Night and Headlines.

This hour Henry discusses the Pentagon admitting Iran wasn't preparing to attack the U.S. before the war, and he chats up St. Thomas Men's Basketball Head Coach Johnny Tauer.

Henry talks with St. Thomas Basketball Head Coach Johnny Tauer about his team heading into the Summit League tournament, why facilities can set them apart, support from former players, not feeling "transactional" and more.

This hour Henry asks what says law and order than defying the Supreme Court and losing court cases, there is a reason why America is getting dumber, plus we have This Day In Sports History and Headlines..

Henry says it's the end of an era as the final D’Amico & Sons locations are set to close, being a sports fan is costing you more money and it needs to be looked at, plus we have Bite of the Night.

This hour Henry says airports shouldn't dictate what you wear when you travel, and he wonders if shopping carts truly reveal what kind of person you are and more.

There are reasons to be inspired when you go to the gym - and there are two amazing stories that Henry shares from his recent sessions at LifeTime Fitness! Then Josh has the This Day in Sports History! Edina is on the way to state hockey tournament history and finally we go around the NBA with a scoreboard update ahead of the Timberwolves-Clippers game tonight!