F*ck Anxiety & Get Sh*t Done
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 111:01:24
- Mais informações
Informações:
Sinopse
Living your life with anxiety? Of course you are, this podcast explains why. Want to feel less stressed, overwhelmed and worried? You are in the right place. Your host, Vikki, Anxiety Coach, serial re-locator, financier turned entrepreneur, is on a mission to teach you how to live your best life, by facing anxiety head on. Avoiding it isn't working. Negative self-talk & judgement isn't working. If you are ready to do the work to F*CK Anxiety & Get Sh*t done, this podcast is for you. Through this podcast you will learn actionable tools to gain control of your mind and your anxiety, stop procrastination, and feel confident, calm and in control. It will blow your mind. Literally. Download a free guide to F*CK Anxiety today at https://vikkilouise.com/guide/
Episódios
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Fail with Love with Dr Amruti, Valerie and Anna
01/10/2024 Duração: 35minOur coaches are back, sharing their invaluable experiences from our Time Hacker Coach Certification. They talk about their personal evolution, witnessing their peers grow, and how our program fosters diversity in the world of coaching. In this discussion, we highlight the value of our certification, how it stands apart from other programs, and the essential foundation needed to become an exceptional coach. Would you love to become a Time Hacker Coach? https://www.timehackers.xyz/bathc Would you love to get coached by our 1-on-1 coaches? https://www.timehackers.xyz/1-1coaching Ready to become a Time Hacker? https://www.timehackers.xyz/time-hackers
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Jumping In
24/09/2024 Duração: 35minCurious about what it takes to Become A Time Hacker Coach? I'm joined by Anna and Lesley as they share their experience—from what brought them into the arena to what they learned through the process. It’s like getting a sneak peek into the program as they talk about the things that surprised them, supported them, and made them excellent coaches. Want to become a Time Hacker Coach? https://www.timehackers.xyz/bathc Want to get coached by a Time Hacker Coach from £97? https://www.timehackers.xyz/1-1coaching
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Safety in Belonging
17/09/2024 Duração: 49minWe've invited our Become A Time Hacker Coach graduates (Sarah, Anna, and Madeline) to come in and give you a peek into their experience... before they've even officially certified! This is Time Hacking, after all. Listen and learn as our coaches share their experience, their lessons, and their decisions behind joining. If you're considering becoming a Time Hacker Coach, they have a message for you. Become a Time Hacker Coach: https://www.timehackers.xyz/bathc Get Coached from a Time Hacker Coach: https://www.timehackers.xyz/1-1coaching
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How We Learn
10/09/2024 Duração: 14minIn today's episode, I'm exploring ways of learning and sharing about the unique learning methods we use inside our coach certification as an example of driving impact and change instead of just sharing information and knowledge. Let this episode inspire you into being more strategic and thoughtful with how you learn, what you learn, and how you develop. And if it inspires you to get certified as a coach with us, click here to read more ➡️ https://www.timehackers.xyz/bathc
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The Intentional "why"
03/09/2024 Duração: 14minI'm sharing the influence your "why" has over your outcomes using the example of our training program for coaches. The Become A Time Hacker Coach program is a different breed - called so by our own coaches - and our clients that get coached by them. And this is no accident. In today's episode, I share how this happened, what we do differently, and the power of creating your own intentional why to drive your own results. I'm curious about becoming a Time Hacker Coach: https://www.timehackers.xyz/bathc Yes! I want private coaching sessions: https://www.timehackers.xyz/1-1coaching I want to become a Time Hacker: https://www.timehackers.xyz/time-hackers P.S. Love our podcast? Be sure to leave a review. Each review really helps!
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My Coaching Story
27/08/2024 Duração: 17minIn this episode, I'm sharing a personal insight into my own journey to become a coach. I share my career background, my decision-making process, the people and things that helped me say yes to creating my perfect career. I also share a little bit about the coaching certification we have developed at Time Hackers, why it was created and how it was developed. If you're interested in finding out more about our coach certification program, click here: https://www.timehackers.xyz/bathc You can also get coached through our private coaching program starting at £97 by clicking here: https://www.timehackers.xyz/1-1coaching
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Season of Self
20/08/2024 Duração: 08minWe live in a world that has told us that consistency wins and we should be the same or growing all the time. What if this isn't true? What if, as humans, we have different seasons, just like the world we live in? In today's episode, I explore this concept deeper, leave you with questions to support you in your current season and share a little about my seasons too. I also invite you to use this very podcast as an example of my own seasons of change, starting with our very first episode. First ever podcast episode: https://podcasts.apple.com/gb/podcast/1-your-superpower/id1455953384?i=1000431598128 Read more about Creating a Successful Week: https://www.timehackers.xyz/successful-week
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Surviving Summer
13/08/2024 Duração: 12minSummer is sold to us as this perfect, magical, sunshine time. And yet for so many the reality can be quite different. With different demands, different expectations, unpredictable weather, more people traveling, kids around and more... this episode is for you if you want to get real about summer and create a summer that you love. Truly. Productive Weeks Evergreen - https://www.timehackers.xyz/productiveweeks 1-1 coaching - https://www.timehackers.xyz/1-1coaching Transcript: https://app.read.ai/analytics/meetings/01J4P90VYPERMRKBS57SAM4A99?utm_source=Share_CopyLink
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Too Busy?
06/08/2024 Duração: 07minWe're so often taught that busyness breeds success. But what if it doesn't? In today's episode, I'm challenging the norms we have around being busy and inspiring you to create more space. Using a real life example that I experienced just yesterday. You'll hear about my own struggles with being busy and how you can overcome busyness to become effective. Find out more about becoming a Time Hacker here: Lhttps://www.timehackers.xyz/time-hackers Find out more about 1-1 coaching here: https://www.timehackers.xyz/1-1coaching
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Your Most Productive Week
01/08/2024 Duração: 10minDid you know that adding more hours is the least effective way to become more productive? Because hours worked doesn't equal impact. In today's episode, you are getting access to a live opportunity to create your most productive week, with me, and my Time Hackers, and spend an entire week together, Monday through Friday. It is the best Time Investment you will make in 2024 and the first time in forever that we have offered an immersive week-long experience. Read all about it here: https://www.timehackers.xyz/productiveweeks P.S. If you found this podcast and haven't already told all your friends about how good it is then be sure to share this link with them. Everyone you know wants more time, and you've found it. Thank you for helping us help others - you're a rockstar!
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Working Under Pressure
30/07/2024 Duração: 11minIn today's episode, you'll learn why pressure isn't the success hack that you've been told it is. This is a controversial episode that goes against a lot of the common language about pressure but it will make sense when you listen to it all. I even offer you what to use instead of pressure. This was inspired by Time Hacker and the new Q&A pop-up videos I'm creating in the community. Want to create your most productive week? Click Here (https://www.timehackers.xyz/productiveweeks) Want to find out about becoming a Time Hacker? Click Here (https://www.timehackers.xyz/time-hackers)
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Walking the Talk + Business Changes
23/07/2024 Duração: 14minJoin a very special episode today as I share some behind the scenes of Time Hacking, some business updates. This episode is part behind the scenes, part notification of price changes in our business, part insight into working inside Time Hackers, and part real life Time Hacking example. Hope you enjoy this episode as much as I enjoy creating these episodes for you. Some links mentioned on the podcast: 1. Become A Time Hacker Coach: Click Here (https://www.timehackers.xyz/bathc) 2. 1-on-1 Coaching Program: Click Here (https://www.timehackers.xyz/1-1coaching) 3. Become a Time Hacker: Click Here (https://www.timehackers.xyz/time-hackers) 4. Email contact: team@timehackers.xyz
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Obsession with Fear + the Growth Equation
16/07/2024 Duração: 11minShould we feel the fear and do it anyway? In today's episode, I'm sharing an insight into coaching and conversation that happened on a recent Time Hackers Coaching Call (about Time Hackers - https://www.timehackers.xyz/time-hackers). As you may know, fear is one of the Time Hacker pillars and I specifically teach and coach my clients on how to embrace fear, partner with fear, and even seek fear opportunities that allow us to grow. The only thing is... it's not just the existence of fear that creates growth. In this episode, I'm sharing the missing piece of the growth equation with you. And if you loved this further conversation and would love to be in the room as part of them then become a Time Hacker. You'll get all the tools on demand, plus weekly live coaching, 1-on-1 coaching sessions, bonus training, a workbook, a private podcast and more... Click here to read more: https://www.timehackers.xyz/time-hackers
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Anti-Planning (+ What to do Instead)
09/07/2024 Duração: 11minEver heard the quote, "No plan survives first contact with the enemy"? It blew my mind and I had to dive into it on the podcast. If you've been with me for a while, you know I'm all for planning—when it works. And... after working with thousands of people, I've seen that 95% of the time, plans don't pan out. We spend too long creating them, don't follow through, and constantly shuffle things around. In today's episode, we're ditching the plan-shame and embracing a fresh approach to success with Time Hacker principles. Plus, you'll walk away with a practical exercise to boost your productivity. Curious about becoming a Time Hacker? Read more here: https://www.timehackers.xyz/time-hackers Stay tuned for more details on the Productive Weeks Training! Watch this space....
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Coaching is Broken (& what we're doing about it)
02/07/2024 Duração: 11minIn today's episode I'm talking about some of the opportunities for improvement I'm seeing in the coaching industry as a whole, and exploring innovative solutions for more effective personal and professional growth. This is an episode to listen to if you are a coach, interested in becoming a coach, or working with a coach or bringing coaching into your team and people. I'm also sharing the steps we've taken at Time Hackers as we evolve and move in line with our values of generosity, accessibility and value. Read more about the Time Hackers private coaching program: https://www.timehackers.xyz/1-1coaching Read more about the Time Hackers private coaching program for teams: https://www.timehackers.xyz/1-1coachingteams Interested in Becoming a Time Hacker Coach? Click here to read more: https://www.timehackers.xyz/bathc
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The Worst Travel Experience (+ lessons learned)
25/06/2024 Duração: 13minI recently had the worst travel experience. At the time I comforted myself by thinking about you and this podcast and how I would absolutely use this experience to learn and teach you everything I know. Listen and laugh, maybe cry with me and take in the powerful lessons that truly have supported me since being home. P.S. Would you love to get coached this week by our 1-on-1 Time Hacker Coaches to set yourself up for success? Click here: https://www.timehackers.xyz/1-1coaching P.P.S. Become a Time Hacker Coach is opening up soon. Read more about it here: https://www.timehackers.xyz/bathc
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Time Liberation and Time Oppression
17/06/2024 Duração: 17minToday's episode is based on a talk I recently did at a conference in the US - it was such a powerful conversation and a slight twist on the language and words I often use so I wanted to share it with you. Firstly, so you could relate to this work on another level, and secondly, to inspire you to think about your own liberation. If you would love to have me come in and do a talk for your community, your team or your organisation email team@timehackers.xyz and we can make that happen. And we can't wait to see you at the Successful Weeks Live Masterclass. As a reminder here are the details: Date: Monday June 17th Time: 3pm UK, 10am EST Where: Zoom Link to join: https://www.timehackers.xyz/successful-week
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Create Your Most Successful Week LIVE
11/06/2024 Duração: 06minIn this one-time-only live training, Vikki will be walking you through the tool that her Time Hackers use together every week. It's the core of Time Hacking and has seen clients create multiple promotions, massive business growth, take work-free summers, as well as 3 and 4 day work weeks (without compromising on their success). The Successful Weeks Masterclass: LIVE. One life-changing masterclass as well as the Successful Weeks Planner included to guide you through the process for years to come, all for £7!! SUCCESSFUL WEEKS: https://www.timehackers.xyz/successful-week Important Details: When: 17th June, 10am EST / 3pm UK Where: Zoom (Join by video or audio) You will receive the login details when you subscribe Replay: Available for 48 hours (or option to upgrade) Your most successful week is one decision today.
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Doing it Messy (Podcast from bed)
04/06/2024 Duração: 10minToday I’m testing new tech that allows me to record from my phone AND sharing a real life example of doing things “messy” so that you can continue to challenge the ways you do things. What if it could be simpler? Easier? Faster? How much more could you get done if you were willing to go messy? Psssttt - have you heard about our new 1-on-1 coaching program? Access best-in-class coaching at accessible pricing, built for busy people in mind
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Creating A Big Vision
28/05/2024 Duração: 12minIn today' episode I'm talking about the value of letting your vision go, and letting your vision grow. Too many people are caught up in the dreams they set years ago. In this episode I'm giving you a behind the scenes of changes happening inside our own company, Time Hackers, as the example that when you let your vision evolve with you, everybody wins. Your dreams will evolve as you evolve, as long as you let them. And if you want best-in-class private support to let your vision grow, then get coached using the Time Hacker tools: Yes! I want private coaching sessions: https://www.timehackers.xyz/1-1coaching I'm curious about becoming a Time Hacker Coach: https://www.timehackers.xyz/bathc I want to become a Time Hacker: https://www.timehackers.xyz/time-hackers P.S. Love our podcast? Be sure to leave a review. Each review really helps!