Kylie Camps

In this follow-up episode, we explore why red pill content resonates so deeply with boys and teens, not just because of what it says, but because of what’s missing elsewhere. We talk about the silence around masculinity, emotional literacy, and identity, and how that silence creates the perfect opening for extreme online voices to step in. This episode is a call to parents, educators, and anyone raising the next generation: if we want to guide our boys toward empathy, confidence, and healthy masculinity, we have to start having the conversations that matter, before the internet has them first.   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

In this episode, we delve into the manipulative tactic known as DARVO—Deny, Attack, and Reverse Victim and Offender. Often employed by individuals to deflect blame and invert the roles in a conflict, DARVO can leave victims feeling confused and doubting their own experiences. We explore real-life examples, discuss its psychological impact, and provide insights on how to recognise and respond to this form of manipulation. Understanding DARVO is crucial in identifying and addressing abusive behaviours in various relationships. Support Resources in Australia: If you or someone you know is affected by issues discussed in this episode, the following Australian support services are available: 1800RESPECT Phone: 1800 737 732 Website: https://www.1800respect.org.au/ Description: A confidential service providing support for individuals impacted by domestic, family, or sexual violence. Available 24/7.  Lifeline Australia Phone: 13 11 14 Website: https://www.lifeline.org.au/ Description: Offers 24/7 cr

This is part two of my conversation with Gemma O’Neill about negotiation. Listen to part one first, and then join us here for the next half of our conversation as we cover even more ground on the topic of negotiations for women in all areas of their life. About Gemma: Gemma O’Neill is a former Media and Entertainment Senior Executive, including Head of the Hit Network, where she led some of Australia’s biggest radio shows. She’s since launched her own talent agency and now co-leads Besties, a women’s lifestyle platform. She holds an MBA, completed the Negotiation Mastery course at Harvard, and is a Board Director and mum of two. Links & Resources: Check out Gemma’s Negotiation Power Course: wearebesties.com/negotiation-power-course and learn more about Besties: @wearebestiesofficial   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystu

This episode is all about negotiation - not just in the boardroom, but in your everyday life. I’m joined by Gemma O’Neill, former media exec, Harvard-certified negotiation expert, and co-founder of Besties, to talk about the real work of asking for what we deserve. From navigating tricky conversations at work to setting boundaries at home and even negotiating with ourselves, Gemma brings years of experience, practical insight, and an authentic  approach to helping women feel more confident, clear, and powerful in every negotiation they face. We talk about: – Why negotiation is still so hard for women (and why that’s not your fault) – The social conditioning that keeps us small – The emotional toll of asking for more – How to prepare for a negotiation in work or life – Practical tips to protect your energy and confidence – Scripts and strategies you can implement today – And how to stop negotiating with yourself out of what you deserve This conve

A mixed bag of (hopefully) good life advice! This is an episode to listen to over and over and share with your girlfriends!    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

A solo life update touching on things I haven’t spoken about before here on the podcast.   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

If you’ve ever struggled to stay motivated, find exercise boring or just generally find yourself feeling disappointed when “something else” doesn’t stick? This is the episode for you, especially if you have ADHD.    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

A vulnerable share and deep dive into whether the grass is always greener somewhere else, and why we long for what we don’t have.    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

Have you ever noticed how the things you loved as a child still hold meaning for you today? Or how certain struggles seem to follow you throughout life? In this episode, we explore the idea of “through lines” - the recurring interests, themes, and patterns that shape our personal journeys. From childhood passions that get lost in the shuffle of adulthood to the life lessons we keep repeating, we’ll uncover how recognising these through lines can bring clarity, purpose, and even healing. Whether it’s rediscovering an old hobby or breaking free from patterns that no longer serve you, this conversation will inspire you to reflect on your own life story. Tune in for insights, thought-provoking questions, and a little psychological wisdom to help you connect the dots in your own journey.   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener

Regret is something we all experience, in varying proportions. Sometimes it’s a massive life decision we WISH we had made. Sometimes it’s the regret of settling or not taking any action.  In this episode, we dive into the psychology of regret - why it happens, the difference between micro regrets and big life decision regrets, and how to make choices with less fear. We explore powerful insights from thought leaders with practical strategies such as Regret Minimization Framework to help you move forward with confidence. Whether you’re reflecting on career moves, relationships, or personal growth, this conversation will help you reframe regret as a guide—not a life sentence.   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

Today's podcast is a real time update talking all things to do with Cyclone Alfred and supporting kids who feel anxious.   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

What if the fastest way to upgrade your life wasn't about waiting until you feel ready, but about stepping into that version of yourself right now? You can create a powerful change with the practice shared in today's episode. This simple mindset shift that rewires your thoughts, behaviors, and energy to align with the life you truly want. In this episode, we dive into how embodying the habits, confidence, and mindset of your future self can create real, lasting transformation. Whether you want to build self-belief, break through limiting patterns, or finally step into the next level of your life, this episode will show you how to make the shift-starting today. Listen now and start acting as if your best life is already yours!   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

Have you ever felt stuck in patterns that hold you back, whether it's overthinking, self-doubt, or feeling like change is just out of reach? In this episode, we're diving into how small shifts in your thoughts and actions can create massive transformations in your life. Drawing from the principles of Cognitive Behavioural Therapy (CBT), I'll walk you through practical, science-backed ways to break free from negative cycles, rewire your mindset, and take real, meaningful steps toward the life you actually want. Whether you're looking to overcome challenges, boost your confidence, or finally get unstuck, this episode will give you the tools to make it happen. Listen now and start your transformation! Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielatelySee omnystudio.com/listener for privacy information.

Life has a way of teaching us lessons - sometimes gently, and sometimes with a little tough love aka “the truck”. In this episode, I’m sharing seven life lessons I’ve learned over the years - truths that have shaped the way I approach relationships, personal growth, and decision-making. We’ll talk about why inaction is a choice, what it means when someone constantly reminds you of how “good” they are, and how our triggers can actually be invitations for deeper self-awareness. Whether you’re navigating friendships, career decisions, or just trying to understand yourself better, these lessons are the ones that keep showing up - until we’re finally ready to learn them.    Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately   See omnystudio.com/listener for privacy information.

Have you ever felt emotionally exhausted by situations, relationships, or work that just aren’t going the way you hoped? In this episode, we’re diving into the art of detachment - what it really means, why it’s essential for our mental well-being, and how to practice it in a healthy way. Detachment isn’t about shutting down or avoiding feelings; it’s about letting go of control, expectations, and emotional dependence so we can live with more peace and clarity. We’ll explore practical strategies for creating emotional space, setting boundaries, and trusting the process - whether in relationships, career setbacks, or everyday stressors. Plus, we’ll unpack what happens when we struggle to detach and how it can lead to burnout, resentment, and anxiety. If today’s episode resonates with you and you’re looking for additional support, here are some resources that might help: Beyond Blue (www.beyondblue.org.au) - Support for mental health and anxiety management.

Unpacking the advice women want to give to younger woman including the striving, soul mates, weddings, bad advice and so much more.  Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielatelySee omnystudio.com/listener for privacy information.

Have you ever found yourself stuck in a situation where things feel both right and wrong at the same time? Maybe you love certain parts of your job but dread the toxic culture, or you’re in a relationship filled with beautiful memories but also moments that leave you questioning your worth. In this episode, we’re diving into the concept of dual truths—the idea that two seemingly contradictory things can be true at the same time. It’s a messy, uncomfortable space to sit in because our minds crave clarity: Is this good or bad? Am I happy or not? Should I stay or go? But life doesn’t always offer us neat answers. What You’ll Learn in This Episode: What Dual Truths Are: Why holding two conflicting emotions isn’t a sign of confusion - it’s a sign of complexity. Where They Show Up: From careers and relationships to motherhood, friendships, and even personal growth. The Emotional Tug-of-War: Why it’s so hard to know which feeling is “more true” and h

"Are your influencer days behind you?" In today’s podcast episode I’m answering this question and getting very honest with you and honest with myself also. I also dive into the differences between self awareness and self reflection and how to get the most out of these practices for personal growth and development. Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

Do you ever feel like you’re overthinking your relationships, craving reassurance, or fearing abandonment, even when nothing is wrong? In this episode, we’re diving into anxious attachment - what it feels like, why it happens, and how to manage it. I’ll share personal experiences, practical self-soothing techniques, and mindset shifts to help you build inner security and break free from the cycle of overanalysing and seeking constant validation. Plus, we’ll explore how to explain attachment patterns to kids in a way that helps them feel safe and understood. If you’ve ever struggled with feeling “too much” in relationships, this episode is for you!   Access EXCLUSIVE & AD FREE EPISODES here: apple.co/iam Be part of the inner circle on Sunroom @kylielately Follow me on IG @kylielately & TikTok @kylielately  See omnystudio.com/listener for privacy information.

Middle age - it’s a phase of life often loaded with stereotypes, but what does it really mean to step into this season as a woman? In this episode, I sit down with the brilliant Jacinta Parsons for a raw and insightful conversation about ageing, feminism, self-awareness, and personal growth. We explore: • How feminism shapes the way we view ageing as women. • The impact of the male gaze and objectification on our self-perception. • The different archetypes of women and how they evolve with age. • The power of self-reflection and awareness in embracing midlife. • Why ageing isn’t just about loss—but about wisdom, strength, and transformation. Whether you’re in the thick of middle age or just thinking ahead, this conversation will challenge the narratives we’ve been sold and inspire you to redefine ageing on your own terms. Connect with Jacinta Parsons via her website jacintaparsons.com or on IG @jacintaparsons   Access EXCLUSIVE & AD FREE EPI