British Strength Radio

Chris Duffin is an all time world record breaking powerlifter, co-founder of Kabuki Strength and author. Chris has squatted 400kg (881lbs) in competition, in the 100kg (220lb) weight class and has also squatted 455kg (1000lbs) in the gym for a triple and deadlifted the same weight for a double.

Sam Bollands is a powerlifter who holds the cross-federation British record total in the 125kg class, raw with wraps. He has placed second at Pro Raw in Australia and has totaled 1000kg in competition, including a 400kg squat, 227.5kg bench press and a 372.5kg deadlift.

Dayle Longford is a 90kg powerlifter who has totaled 887.5kg raw with wraps and has won the Irish Pro Invitational four years in a row. He is also the owner of DL Fitness in Rhyl, Wales.

Dan Stewart is a 110kg and 125kg powerlifter who has totaled 972.5kg raw with wraps. He won the 2019 Irish Pro and also briefly held the 110kg class all time world record squat with 416kg/915lbs.

Sabrina Moore is a 63kg British Powerlifting and IPF powerlifter. She squatted 160kg, benched 97.5kg and deadlifted 200.5kg at the 2020 Women's British Championships, all raw with just a belt and knee sleeves. Sabrina, as well as being a British Powerlifting referee, is the owner of a personal training business which focuses on exercise in order to improve the mental health of the client.    

Chris Pugh is a 82.5kg and 90kg powerlifter who boasts competition bests of a 350kg squat, 206kg bench and 307.5kg deadlift. He has recently totaled 850kg at 82.5kg bodyweight, at the GPC European Championships in Slovakia. He owns Revolution Fitness Gym in St Ives, Cornwall and has also competed in bodybuilding.

Richard Foster is the owner of Strom Sports Nutrition, a UK-based supplement brand which is famous for its innovative and effective products. This episode is for the strength-focused supplement consumer. Richard myth busts many supplements and goes into detail on those which he thinks are worth buying, hence saving you from wasting your money. In this episode, we cover: protein powder, creatine, BCAAs, EAAs, pre workouts, joint supplements and nootropics.

Lee Marshall is the president and founder of the Global Powerlifting Committee, one of the world's biggest powerlifting federations. He is also a competitive powerlifter, who, at 49 years old, totaled 980kg equipped in the 125kg class. He has squatted 440kg, benched 230kg and deadlifted 365.5kg.

Ellie Steel is a 57kg single ply powerlifter in the IPF. She has totalled 555kg and has won the British Championships four times and is a three times European silver medalist. Ellie has the highest Dots points score of any female single ply lifter in the UK.

Jim Nuttall is a powerlifter who bench pressed 340kg equipped as a super heavyweight junior, then made a comeback ten years later as a 100kg and 110kg raw lifter and deadlifted 380kg, totalling 870kg in sleeves on the same day.

Chloe Brennan is a 24 year old lightweight strongwoman. She recently won England's Strongest Woman and placed fourth at the Arnolds. Chloe is a drug-free athlete.

Markos Markopoulos is the founder of ProRaw, GPC Australia and PTC Gyms. With his business partner, Emad, he puts on competitions such as ProRaw, Big Dogs and Wild Cats.

Delroy McQueen is a powerlifter who has competed in strength sports for thirty years. He has won Commonwealth gold in Olympic weightlifting and has won multiple titles in powerlifting. He has deadlifted 385kg raw, and squatted 365kg in wraps and 445kg in multi ply equipment.

Richard Foster is the owner of Strom Nutrition where he runs the Hench Project, a harm reduction project in Shrewsbury targeted at performance enhancing drug users in order to help them make better, healthier decisions when using PEDs.

Andy Smith is a hybrid athlete powerlifter who also partakes in rugby and endurance events such as triathlons. He owns LIFT Gyms in Edinburgh and coaches clients for powerlifting, body composition and strength and conditioning for sports, both in person and online. His best total at 82.5kg is 702.5kg.

Reece Fullwood is a 125kg powerlifter who broke the UK all-federation total record in his first ever powerlifting meet with 965kg, raw with wraps. His 402.5kg squat still stands as the all-federation 125kg squat record in the UK. Richard Foster is the owner of Strom Sports Nutrition, a British brand with a big eye on health that caters to the hardcore bodybuilding, strongman and powerlifting communities. Richard has over twelve years of industry experience and Strom is now sold almost worldwide. He has also competed in strongman and bodybuilding.

Alexander Clarke is a raw powerlifter in the 125kg class who has totaled 920kg raw with bare knees and deadlifted 385kg in competition. He is also the owner of British Strength Magazine and host of British Strength Radio.

Naomi Sheppard is a 67.5kg powerlifter who has squatted 200kg bare knee and has squatted 220kg in wraps. She has also totaled 502.5kg in wraps and won the WPC Worlds Raw Overall. Tom Sheppard is a powerlifter, powerlifting coach and owns Phoenix Performance Training with Naomi.

A nutrition seminar given by Alexander Clarke (powerlifter, former competitive bodybuilder and nutrition coach) to the members of University of Manchester Powerlifting Club.

Bobbie Butters is a 57kg IPF powerlifter who has totaled 450kg at only 24 years old. She competed in the 2019 IPF Classic World Championships, in Sweden, where she took bronze. She is also a strength and conditioning coach with a speciality in powerlifting and Olympic weightlifting. Bobbie has recently completed her Master's By Research in biomechanics in Olympic weightlifting. Helena Humphries is a 63kg IPF powerlifter who has totaled 380kg and deadlifted 172.5kg in competition. She is the 2019 North West champion at 63kg and has placed second at German nationals, having lived in Germany for five years after she completed her studies. Helena is also very astute when it comes to social media promotion and gaining sponsorships; she has been sponsored by BSN and is currently sponsored by Girls Who Powerlift and Prozis.