Total Memory Makeover: Uncover Your Past, Take Charge Of Your Future

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Sinopse

From Marilu Henner—beloved actress and one of only twelve people known to have a “Superior Autobiographical Memory”—comes a guide to enhancing your life by improving your memory, based on her own personal experience.

Could the confidence you felt when your prom date said yes embolden you to ask for a raise today? Would the thrill of wearing your skinny jeans last year inspire you to skip this morning’s doughnuts? Could the details of your early days with a heartbreaking ex illuminate potential red flags in a sexy new romance?

Marilu Henner says, “YES!”

Total Memory Makeover is unlike any memory book ever written. The simple, practical (and fun!) exercises in this unique book will help you:

•Stop turning painful memories into emotional baggage

•Discover your personal memory Track

•Unlock repressed memories that are holding you back

•Recall memories faster and stop them from fading

•Turn your memories into a treasure map to an extraordinary future!

Are you ready? Let’s get started on your Total Memory Makeover!

Capítulos

  • TotalMemoryMakeover 21 Chapter8a

    Duração: 12min
  • TotalMemoryMakeover 22 Chapter8b

    Duração: 14min
  • TotalMemoryMakeover 23 Chapter9

    Duração: 20min
  • TotalMemoryMakeover 24 Chapter10a

    Duração: 18min
  • TotalMemoryMakeover 25 Chapter10b

    Duração: 13min
  • TotalMemoryMakeover 26 Chapter11a

    Duração: 23min
  • TotalMemoryMakeover 27 Chapter11b

    Duração: 20min
  • TotalMemoryMakeover 28 Chapter12

    Duração: 03min
  • TotalMemoryMakeover 29 Close

    Duração: 01min
  • TotalMemoryMakeover 30 Acknowledgments

    Duração: 07min
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