The Anxiety Guy Podcast

Warriors just like you have started their DPDR recovery already, join them today! All show notes and an accompanying post to this podcat episode can be found Right Here.  In this enlightening podcast episode, we delve into the realm of rapid trauma recovery techniques. Join us as we explore the intricate facets of trauma recovery and unveil the strategies that have proven efficacious for myself and countless individuals across the globe. In this episode you will learn, The truth about trauma and how it has manifested into anxiety for you What the best techniques are to heal trauma and rewrite the subconscious minds beliefs How unresolved trauma can be the cause of a host of anxiety symptoms If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to sign up for the weekly warrior newsletter!

Let me show you how to stop coping with your symptoms and heal your health anxiety for good.  All show notes and an accompanying post to this podcat episode can be found Right Here.  Many of us don't realize how spiritual growth and anxiety recovery go hand in hand. Once we do however, it can be challenging to navigate these new experiences considering what our spiritual beliefs have been up to this point. Today I will make it clear as to how you can approach your spiritual growth in order to positively feed your mind, body, and spirit.  In this episode you will learn, How fear can creep in once again during your spiritual shift The best approach to changes in your spiritual beliefs How to use your spiritual growth to fuel your anxiety healing If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis PS: Don't forget to sign up for the weekly warrior newsletter!

Let me show you how to stop coping with your symptoms and heal your health anxiety for good.  Health anxiety is a serious mental, emotional, physcial challenge that many people are struggling with right now. However, on the path towards Hypochondria healing, there are certain stages that you will encounter. Today I show you what those stages are. In this episode you will learn, That where you are right now is a sign that there needs to be something learned in this stage That health anxiety is not a life sentance About the steps we need to take to desensnitize from anxiety symptoms If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis

Your true anxiety healing begins RIght Here. What is anxiety and what is the meaning behind healing an anxiety disorder? How will we know when we are truly making progress over anxiety and when will we sense that inner peace and trust is within us? These are the questions that will be answered today on the anxiety guy podcast.  In this episode you will learn, What the true meaning behind an anxiety disorder and its healing process is Where an anxiety sufferer goes wrong on their path to recovery  The labels that keep us stcuk within a cycle of anxiety If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis

Let me lead you to true and lasting anxiety recovery starting today. Click Here to Begin.  All Show Notes for this podcast episode can be found Right Here.  Harnessing the power of affirmations for inner peace can have a lasting effect on anxiety disorders. In today's episode of the anxiety guy podcast I want to share affirmations that speak directly to your subconscious mind. By actively commanding the desired shift in our feelings through these affirmations for inner peace, we empower ourselves to move beyond hoping or trying to change. Let's savor the joys and positivity that life has to offer, cultivating gratitude and an appreciation for the present moment. Episode Outline  [00:00] Episode intro and affirmations definition [00:58] Using affirmations the right way [01:55] Progression-focused affirmations [02:03] Visual affirmation  [03:11] How visual affirmation works  [03:41] Auditory affirmation  [04:15] Effect of Auditory affirmation [05:09] Third affirmation  [05:48] Fourth affirmation  [06:17] Final

If you're done with managing your anxiety symptoms, begin your true health anxiety recovery today Right Here.  All show notes for this episode can be found Right Here.  Recently I've been asked the question of how I knew I had healed my anxiety for good. Today I will describe in detail how the ultimate healing of my mental health and anxiety came about, and how I continue to live anxiety free.  In this episode of the anxiety guy podcast you will learn, What it takes to turn the corner from anxiety to inner peace How I had intuitively knew I had recovered from an anxiety disorder What signs to look for during the anxiety healing process If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis

If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE All show notes for this episode can be found RIGHT HERE Words are commands you give yourself and these 3 words must be eliminated from your vocabulary during your anxiety healing. As you become more mindful over replacing these 3 words you will no longer be led by the ego mind. In this episode of the anxiety guy podcast you will learn, The importance of becoming mindfully aware of the words you use with others and yourself How the words you use effects your anxiety levels Why the ego mind is so driven towards keeping you in a state of anxiousness If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis

If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE Anxiety comes with perceived payoffs, unconsciously at first of course. As we begin to recognize some of the reasons we hang onto our irrational fears we begin to unravle our old belief systems. In this episode I will give you the epiphanies needed to take one more gian step forward in your mental health and anxiety recovery.  In this episode of the anxiety guy podcast you will learn, Why the ego is so driven towards keeping you in a state of fear The importance of understanding and recognizing your secondary gains How impatience durig anxiety healing is a sign of the ego (subconscious mind) If the anxiety guy podcast is helping you on your path towards healing please share with someone or an anxiety support group in need. It would mean so much to me.  Enjoy! Dennis

If you're done with managing your anxiety symptoms begin your true health anxiety recovery today RIGHT HERE Living with Hypochondria can be a dark time in a persons life, however the added guilt is optional. Today I'll be helping you to understand that through this health anxiety journey you will find many new truths around your true capabilities, true identity, and the true safety around living your life.  In this episode of the anxiety guy podcast you will learn, Why guilt is a mental construct that can be eliminated through the health anxiety healing journey Where stage you are in within Hypochondia recovery The improtance of recognizing your true power to heal which comes from the inside. If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

START HERE: Get a free digital copy of my first book today Right Here. All show notes can be found Right Here.  What becomes largely unconscious tends to lead towards heightened anxiety levels within us. Today we will bring to our mindful attention 3 things we must master within us in order to end anxiety for good.  In this episode of the anxiety guy podcast you will learn, How to begin to bring calm to your entire nervous system What elements to your inner being are most important to master Which language your inner child/subconscious mind understands towards healing If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

START HERE: Get a free digital copy of my first book today Right Here. All show notes can be found Right Here. The truth behind whether health anxiety can be helped through the process of hypnosis will be revealed today. We will also look at which elements will strengthen your chances to get the most out of hypnosis for hypochondria. In this episode of the anxiety guy podcast you will learn, What role hypnosis has in health anxiety healing What attitudes will keep you from benefitting from hypnosis for hypochondria The importance of communicating with your lower self/inner child If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

START HERE: Get a free digital copy of my first book today Right Here. Keep this podcast ad free with a donation today Right Here. Health anxiety advice that will change your mindest for the better, and encourage you to seek recovery from Hypochondria differently. In this episode of the anxiety guy podcast you will learn, The most beneficial way of approaching your health anxiety recovery Why you mustn't see yourself as a Hypochondriac What perpetuates health anxiety without your awareness If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

START HERE: Get a free digital copy of my first book today Right Here. Keep this podcast ad free with a donation today Right Here. Health anxiety recovery becomes that much simpler once the unconscious motivation to worry is recognized and quieted down. In this episode of the anxiety guy podcast you will learn, What some of the unconsciously led motivations for worry are What other elements keep a health anxiety sufferer stuck The importance of course during the health anxiety healing process If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

START HERE: Get a free digital copy of my first book today Right Here. Show notes for this episide can be found Right Here Keep this podcast ad free with a donation today Right Here. As we build on the important signs of anxiety healing we gain further momentum on our journey towards inner peace. In this episode of the anxiety guy podcast you will learn, What healing anxiety is really like What keeps anxiety sufferers stuck during anxiety recovery Crucial signs to become aware of during the transition from anxiety to inner freedom If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

START HERE: Get a free digital copy of my first book today Right Here. Keep this podcast ad free with a donation today right here. These signs of anxiety go un-noticed most of the time by anxiety sufferers. As we bring them to our conscious awareness we also create the power to change them. This will soon create a domino effect in the direction of inner peace, rather than anxiety.  In this episode of the anxiety guy podcast you will learn, Why so many anxiety related habits go un-noticed How the fear of change leads a person towards these anxiety habits daily Why the biggest obstacles are when turning anxiety into safety and calm If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

START HERE: Get a free digital copy of my first book today Right Here. Show notes for this episode can be found Here.  Keep this podcast ad free with a donation today right here. Doer-ship is a term we must get familiarized with during our transition out of anxiety and into positive states of being. In today's anxiety guy podcast episode I will share with you the exact reasons for why your anxiety sticks around from one day to the next.  In this episode of the anxiety guy podcast you will learn, How doer-ship perpetuates a state of fear and anxiety The best mindset to apply when turning fear and anxiety into safety and inner peace Which mental patterns are feeding into your anxiety and panic and negatively effecting your overall mental health If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/ All show notees for this episode can be found right here.  Keep this podcast ad free with a donation today right here. Words are commands, words are taken literally by your subconscious mind therefore it's vital that we pay closer attention to the words we are using. Every word we utter either perpetuates negatives states such as anxiety or moves us into courage, inner peace, and self love. In this episode of the anxiety guy podcast you will learn, Which spoken words must be recplaced to bring about anxiety healing How to increase mindfulness from one moment to the next How your old speaking patterns are effecting you psychologically and physilogically If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

Ready to stop coping with your anxiety symptoms and start healing? Click Here: https://theanxietyguy.com/all-programs/ Keep this podcast ad free with a donation today right here. When we understand the normalcy of the fears and anxiety of others getting sick, we begin ending the self destructive labels and bodily tension. Today I will share with you some very important points in relation to dealing with the fear of others getting sick. Enjoy! In this episode of the anxiety guy podcast you will learn, How your 'lower self' perpetuates these fears and anxiety How the fear of others getting sick is just another way to fuel the pattern of worry Why we mustn't be so hard on ourselves in relation to these fear and anxiety patterns If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

It's time to put your anxiety behind you once and for all: https://theanxietyguy.com/all-programs/ Keep this podcast ad free with a donation today right here. Show notes for this episode can be found at here: https://bit.ly/3KqH0H1 Are you tired of fighting against negative emotions (aka your anxiety) and feeling like you're not making any progress over anxiety? In this episode, I speak about the concept of surrendering negative emotions to achieve freedom from anxiety once and for all.  In this episode of the anxiety guy podcast you will learn, What surrender really means in the big picture How the attutude of 'fighting' is back-firing Reasons for why your anxiety continues to be at the forefront of your life If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.  Enjoy! Dennis

It's time to put your anxiety behind you once and for all: https://theanxietyguy.com/all-programs/ Keep this podcast ad free with a donation today right here. Listen to all previous anxiety guy podcast episodes Here. The basic premise in Huna was to train your mind to think about how you want the world around you to be and emobody it. Today we take a page out of their book and apply it into our anxiety healing, more specifically towards ridding ourselves of the unwanted thoughts we encounter daily. In this episode of the anxiety guy podcast you will learn, A simple strategy to stop the cycle of unwanted suggestions fast How trust is the missing ingredient in your overall anxiety healing  How to tap into your higher self for a life of ease and faith Warrior I have a special giveaway for you just for today, and here it is, Leave a positive rate and review for this podcast if it's making a difference in your life. Send a screenshot of your review to endtheanxiety@gmail.com. Receive the popular Life Mastery Pr