Informações:
Sinopse
Hey guys, so this is my first podcast introducing myself and showing the keys to be happy
Episódios
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![Coming out with your mental health]()
Coming out with your mental health
24/09/2019 Duração: 05minWhy it’s important to come out with your mental health issues
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![Being a better person overall]()
Being a better person overall
22/09/2019 Duração: 05minHow to become a more better, and good person overall
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![Finding your value and worth in life]()
Finding your value and worth in life
19/09/2019 Duração: 02minBasically, how to find your value and your worth in life
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![Looking at yourself as a good person]()
Looking at yourself as a good person
18/09/2019 Duração: 04minWhy it’s important to see yourself a positive and good person
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![#MentalHealth and your wellbeing]()
#MentalHealth and your wellbeing
17/09/2019 Duração: 02minWhy you need to focus more on yourself, mental health and wellbeing
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![Focusing on being a better person]()
Focusing on being a better person
16/09/2019 Duração: 08minWhy it is important to be a better, more positive person
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![Why you shouldn’t care about what people think about you]()
Why you shouldn’t care about what people think about you
12/09/2019 Duração: 05minHere’s my take on why you shouldn’t care about other people and their opinions on you
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![#NeverForget #September11]()
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![How overthinking and stressing out will get you down]()
How overthinking and stressing out will get you down
10/09/2019 Duração: 05minWhy people do overthink and stress out
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![Talking about #MentalHealth]()
Talking about #MentalHealth
09/09/2019 Duração: 06minWhy it is important to talk about your mental health issues
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![The approach to 2020]()
The approach to 2020
06/09/2019 Duração: 06minToday’s episode focuses on how to make the best of these last months of 2019 going into 2020
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![How to be more of a better person]()
How to be more of a better person
05/09/2019 Duração: 07minToday’s new episode focuses on how to become more of a better person in life
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![How to take the good with the bad in life]()
How to take the good with the bad in life
04/09/2019 Duração: 05minThe first episode of the fall season is here
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![A preview of what’s ahead for the fall season]()
A preview of what’s ahead for the fall season
03/09/2019 Duração: 01minThis is a preview of what’s ahead for the podcast of positivity and also keeping it real
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![Talking about #MentalHealth]()
Talking about #MentalHealth
13/08/2019 Duração: 08minToday focuses on why Mental Health in my opinion isn’t being talked about enough
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![Being a more positive and better person overall]()
Being a more positive and better person overall
12/08/2019 Duração: 09minToday’s episode focuses on how to be less negative and stressed out in life and to be more happier and positive
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![Why we need to have more of a different, more positive outlook on life]()
Why we need to have more of a different, more positive outlook on life
06/08/2019 Duração: 03minToday’s episode focus on the positive side of life and not looking at things so negatively
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![#ElPasoStrong]()
#ElPasoStrong
04/08/2019 Duração: 09minToday’s episode is really a somber one, over 20 people were gunned down in Texas yesterday and my episode today pay homage to them
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![Staying positive through adverse situations]()
Staying positive through adverse situations
02/08/2019 Duração: 06minToday focuses on how to stay as positive as you can be through any kind of adversity
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![Being the best person you can be in life]()
Being the best person you can be in life
01/08/2019 Duração: 10minToday focuses on why it’s important to be the best person you can be and ignoring what people have to say about you
