The 12 Minute Podcast

Duce and Easy discuss the implications of Adele's weight loss journey. They also discuss intermittent fasting and how easy passed out at the gym because of it.

Duce and Easy get up to speed and review the hot Netflix show "Too Hot To Handle". They also talk about the latest episodes of "The Last Dance" and end up discussing the pros and cons of starting your own business vs staying on job that pays well. ENJOY!

Duce and Easy do a quick update on the covid situation. They then discuss episode 3 and 4 of "The Last Dance"

Duce & Easy are joined by LT and Hoops to discuss who they feel is better between Lebron James and Micheal Jordan.

The boys welcome Kai to the show and they share their crazy cop stories. INDULGE

Duce and Easy link up again to talk about Easy's experience living in isolation because of potential contact with a covid infectee. They also talk about how China impressively beat the virus.

Duce and Easy hook up for the first remotely recorded episode in the shows history and talk about the coronavirus and how it's impacting the world economically and socially. They also draw parallels with previous viruses like SARS and Ebola. INDULGE!

Gad. Shay is back on the show to talk about and drop his new single: Juice INDULGE!!

Duce fills Easy on his travels and his plans to move to Dubai.

Duce fills Easy on his trip to New York and how his host ghosted him!

JJ Taboola has a financial investments background and is a passionate entrepreneur. In the previous episode he details an almost fatal mountain bike accident he had a few years ago in Stellenbosh. In this one he details his rescue and rehabilitation.

JJ Taboola has a financial investments background and is a passionate entrepreneur. In this episode he details an almost fatal mountain bike accident he had a few years ago in Stellenbosh.

Tapi Tapi is a generalist with a background in science and is passionate about food and social issues. In this episode we discuss gender based violence and how to tackle it.

Ijangolet is an author and works in the financial industry. In this episode she gives her opinion on whether content creators have responsibility over what they post. ENJOY

Dani Bagel is a singer/artist with many talents and interests. INDULGE

Ntsako Mgiba is the CEO of the up and coming security tech company and movement, "JONGA". Enjoy our opinions

Ijangolet is an author and works in the financial industry. In this episode she gives her opinion on the issue of gender based violence in South Africa. ENJOY

Presented by MONOLITH. Dani Bagel is a singer/artist with many talents and interests. INDULGE.

Ntsako Mgiba is an engineer and the CEO of Jonga, a tech and security company, or as he likes to call it....MOVEMENT. INDULGE

Duce does a solo episode since there was no guest available this week, he talks New York and football! ENJOY