Phil Learney Nutrition & Performance Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 18:39:54
- Mais informações
Informações:
Sinopse
ACA Director of Education Phil Learney takes a topical look at business, coaching, nutrition and pretty much anything to do with the world of health and fitness. No BS, just simplifying complicated stuff and enabling people to apply it.
Episódios
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Episode 13 - Phil Learney Podcast
26/11/2013 Duração: 32minPhil discusses start points for nutritional structuring.
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Episode 12 - Phil Learney Podcast
29/10/2013 Duração: 25minPhil discusses different dietary systems and the grey area compositionally that people get into.
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Episode 11 - Phil Learney Podcast
08/10/2013 Duração: 32minAgain Phil answers questions posted on his socisl networking sites.
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Episode 10 - Phil Learney Podcast
04/10/2013 Duração: 41minEpisode 10, Phil covers a multitude of topics posted to him via social networking.
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Episode 9 - Phil Learney Podcast
24/09/2013 Duração: 29minPhil talks about the controversial subject of obesity and some of the issues that come with being overweight.
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Episode 8 - Phil Learney Podcast
12/09/2013 Duração: 28minPhil covers the questions posed to him through social networks. Meal Frequency, Illness, Refeeding, Biosignature, fats and many more.....
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Episode 7 - Phil Learney Podcast
04/09/2013 Duração: 34minPhil covers a variety of topics once again giving his take on Westside as a system, CBL and plenty of other things.
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Episode 6 - Phil Learney Podcast
27/08/2013 Duração: 38minPhil covers the process and some aspects of contest/photoshoot prep.
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Episode 5 - Phil Learney Podcast
23/08/2013 Duração: 29minPhil goes through a load of questions posted by people on social media, topics including keto diets, steady state cardio, society and physiques and much more.
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Episode 4 - Phil Learney Podcast
22/08/2013 Duração: 35minPhil talks about getting into the industry, bits about hypertrophy, his take on intermittent fasting and a few other things.
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Episode 3 - Phil Learney Podcast
16/08/2013 Duração: 37minEpisode 3, Phil gives you his take on a few random topics.
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Episode 2 - Phil Learney Podcast
15/08/2013 Duração: 30minPhil covers some points on 'metabolic damage' and discusses the role of calories, fats and proteins in the diet.
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Episode 1 - Phil Learney Podcast
13/08/2013 Duração: 32minEpisode 1. Phil discusses the basics of food, digestion and talks about carbohydrates impact on Insulin.