Mental Mastery Mondays | Life Purpose, Productivity, And Self-discipline

“Comparison is the thief of joy” – Theodore Roosevelt In This Episode You’re going to learn how to have a proper perspective on where you are in life, in relationships, in your personal growth, business and more. You’re going to find out how making comparisons, as President Teddy Roosevelt stated above, will leave you feeling [...] The post Ep. #41 – Don’t Compare Your Beginning to Someone Else’s Middle appeared first on P. Desmond Adams.

You're going to find out about a tool that will help you discover the things that distract you the most when you're working on your computer. Using this tool may be one of the most eye-opening experiences in which you'll engage. The post Ep. #40 – A Tool To Help You Discover Your Distractions appeared first on P. Desmond Adams.

“Desire is the key to motivation, but it’s determination and commitment to an unrelenting pursuit of your goal – a commitment to excellence – that will enable you to attain the success you seek.” Mario Andretti In This Episode You’re going to learn about a mindset that permeates so many areas of your life, but [...] The post Ep. #38 – Going from Involved to Committed appeared first on P. Desmond Adams.

You're going to learn about a simple and enjoyable activity you can engage in everyday which will actually increase your productivity.It's incredibly enjoyable, only takes about 20 minutes, on average, per day and it will leave you with instant results. Seriously, let me explain... The post Ep. #37 – Clean Out Your Mental Inbox With A Power Nap appeared first on P. Desmond Adams.

You're going to be encouraged to move from a consumer to a creator. To find true fulfillment in your life by creating for the benefit of yourself and others. To go inward to find what your soul has to offer the world. The post Ep. #36 – The Secret to Having a Fulfilling Life appeared first on P. Desmond Adams.

If you're feeling like you're on the edge of burning out, you're exhausted and you're being pushed to your physical, mental or emotional limits, you're going to find there is simple, practical, affordable and immediately available solution. The post Ep. #35 – Hire an Assistant Before You Burnout appeared first on P. Desmond Adams.

A look at what it means to be here, living our lives and finding our purpose. To understand why God or our creator brought us into the world, we have to understand something very controversial about this God entity. Get ready... this might be a bumpy ride The post Ep. #34 – The Ultimate Question: Why Are We Here? appeared first on P. Desmond Adams.

You're going to learn about one of the most debilitating mindsets which will destroy just about every effort you make towards self-improvement. This mindset isn't negative about the ideas or the opportunities, but about your ability to succeed at them. Defeatism will take you down before you've even started. The post Ep. #33 – Defeat Defeatism Before It Defeats You appeared first on P. Desmond Adams.

“If a cluttered desk is the sign of a cluttered mind, what is the significance of a clean desk?” – Laurence J. Peters – Creator of the Peter Principle In This Episode We going to look at the debate over whether a clean or dirty desk is best for your productivity and what you can [...] The post Ep. #32 – Clean Desk Makes Us More Productive appeared first on P. Desmond Adams.

You're going to learn the difference between working yourself to death and dying empty. How to give your best every day and leaving nothing within you at the end of your days. The post Ep. #31 – Do Your Best Work Now: Die Empty appeared first on P. Desmond Adams.

I share an app which will help you wake up feeling more refreshed than ever before. It's a tool on your phone which tracks your sleep patterns and wakes you up, within a specific window, at the best possible time. The post Ep. #30 – A Tool To Wake You At The Perfect Time appeared first on P. Desmond Adams.

In this episode you're going to learn how a negative attitude will sabotage your efforts to find hope and a reason to improve and without a reason to improve, you'll have no reason to incorporate self-discipline your daily efforts. The post Ep. #28 – Negativism Will Destroy Your Self-Discipline appeared first on P. Desmond Adams.

“Eat a live frog first thing in the morning and nothing worse will happen to you the rest of the day.” – Mark Twain In This Episode I’m going to share with you the importance of doing that impossible task you’ve been avoiding, first thing in the day. Before you’ve done anything else. Get that [...] The post Ep. #27 – Do That Thing You’ve Been Avoiding appeared first on P. Desmond Adams.

In this episode we look at how we can enjoy the the good things that have happened and not be saddened by the fact that they're over, which tends to rob us, not only of our current joy, but the wonderful memories as well. The post Ep #26 – Don’t Regret the End of Good Things appeared first on P. Desmond Adams.

I'm going to share an amazing tool with you that is scientifically proven to increase your ability to focus on whatever you're doing. It will take you from distracted to intensely focused almost instantly and it's all driven by the amazing beautiful world of music. The post Ep #25 – Let Music Help You Focus At Will appeared first on P. Desmond Adams.

“Imagination is everything. It’s the preview of life’s coming attractions.” – Albert Einstein In This Episode I want to challenge you to set aside your limiting thoughts and your beliefs. I want to help you see beyond what you CAN see and even what you CAN imagine. I want to help you take your thoughts [...] The post Ep. #24 – Don’t Let Your Knowledge Limit Your Imagination appeared first on P. Desmond Adams.

You're going to learn about one of the biggest enemies of self-discipline. For years, this was the reason I struggled with procrastination and even to this day, if I'm not mindful of it's presence, it can still bite me in the butt. The inner cynic. The post Ep. #23 – Cynicism Is The Enemy of Self-Discipline appeared first on P. Desmond Adams.

The #1 secret tip to getting your work done. No excuses... no coming up short, no failures whatsoever. What I share in this episode has been the difference in my life between years and even decades of work without results and where I am now... doing what I love every single day. The post Ep. 22 – The Secret to Getting “It” Done Without Fail appeared first on P. Desmond Adams.

We're going to look at how time is the great equalizer for every person regardless of their position in life. Whether you're the President of the United States, a billion entrepreneur, start athlete or homeless on the streets, you all have the same number of minutes allotted each day. The post Ep. #21 – Time: The Great Equalizer for Us All appeared first on P. Desmond Adams.

“I think the present moment is so underrated. It sounds so ordinary, and yet, we spend so little time in the present moment that it’s anything but ordinary.” – Andy Puddicombe – Former Tibetan Monk, Trained Circus Performer and Founder of Headspace In thie Episode You’re going to find out about the mental, physical and [...] The post Ep. #20 – How 10 Minutes a Day Can Change Your Life appeared first on P. Desmond Adams.