Frugal Fitness Man

So sorry I haven't done a podcast in a few months. Spring is gone and now it's summer! Are you ready?

The benefits of walking. Plus more free food!

Why do we need a physical? And how often? Plus more free food.

New Year, New Topics! Celebrate with me, 10 years of the Frugal Fitness Man Podcast.

How to put on mass, plus more free food.  

Helpful holiday tips. Plus more free food.  

What's fact and what's fiction? A few exercise myths discussed.

Let's talk about building muscle; reps and sets. Plus more free food.

Its almost summer. Here are a few frugal fitness ideas.

Everyone likes a good deal. Here is what I've found. Plus more free food.

Top 5 things you can do for better health. Plus more free food.

Daylight savings allow us more sunlight, here are some ideas you can do outdoors.  

Exercises for the heart

It's a new year so why not try something new. I'll share a few new fitness products.

Find out what goals I'm setting for the Frugal Fitness Man podcast

Join me for my last Frugal Fitness Man podcast of 2017

More fitness gift ideas

Fitness items for Christmas

What are you thankful for this year? Here are some ways to give back.

As we approach the holidays, the opportunity to consume more food increases. Here are some tips to help you stay on course and not fall off the wagon.