You The Owners Manual Radio Show

In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Diabetes occurs earlier in Black adults  Postponing retirement keeps dementia at bay  FDA bans the sale of a majority of e-cigarettes Vaping increases the risk of blood clots  Do papaya seeds get rid of intestinal parasites? In low poverty areas, cervical cancer is predicted to be wiped out, but not in high poverty areas  PLUS so much more...    

Who doesn't love a great kiss? Every kiss is a cause for celebration, and our guest's book gets the lip-locking party started.Kissing: Everything you Ever Wanted to Know About One of Life’s Sweetest Pleasures is for kissing aficionados everywhere. Kissing is a delightful love letter to the magic of this delicious indulgence. Filled with romance, humor, fun suggestions, and joie de vivre, it's a playful guide to puckering up. Readers will find this sweet, sexy guide full of surprising details, including tips and exercises for a "kissing makeover," kissing customs around the globe, true stories of first, best, worst, most unusual, and just plain unforgettable kisses, and some fun kissing games and new techniquesAndréa Demirjian is the author of Kissing and our guest today. She is fascinated by the romance and sensation of kissing from a very early age, and mixes her passion and pleasure for lip-to-lip, with the knowledge and insight acquired writing her book, and exchanges with professionals and lovers alike.Th

Popular science suggests that this persistent, low-level anxiety is detrimental to our health, performance, and wellbeing. But what if our preoccupation with avoiding anxiety is costing us something? What if we could learn how to harness the brain activation underlying our anxiety and make it work for us, turning it into superpowers?In Good Anxiety, Dr. Wendy Suzuki unpacks the cutting-edge science that will help readers channel their anxiety for positive outcomes. This shift from bad to good anxiety accelerates focus and productivity, boosts performance, creates compassion, and fosters more creativity. These are some of the superpowers that come from learning how to channel good anxiety, making it infinitely more valuable than bad anxiety or even no anxiety at all!Accessible, insightful, and life-changing, Good Anxiety, will transform our understanding and experience of everyday anxiety forever.

In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. How much coffee cuts the risk of heart disease and stroke? How your job can affect your heart health? More evidence ties gum disease, heart disease, and more Breakthrough COVID, more or less likely to end up as long haulers? Is pandemic stress causing a rise in eating disorders? The protein that keeps your memory sharp  PLUS so much more...    

In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Getting healthy after a heart attack adds 7 years to your life  Type 2 diabetes is soaring among Black and Hispanic youth Concerns about teen vaping, still hooking kids  Heavy drinking in youth does harm arteries Is exercise good for people under chemo? Drinking and smoking after 1st trimester increases the chances of stillbirth  PLUS so much more...    

Probiotics and gut health are all the rage these days. But what is the science behind their benefit? Today we dive into the data when it comes to pro and prebiotics with Mia Syn. Mia Syn, RDN is a nationally recognized nutrition expert. Influenced by her former journalism professor, New York Times Best Selling Author of Omnivore’s Dilemma, Michael Pollan at the University of California, Berkeley, Mia turned her investigative knack into a scientific pursuit after falling in love with nutritional science.This episode covers a range of gut health topics including immune and digestive health, fermented foods and supplements, TruBiotics, what are CFUs, and even a bit on vaccinations.

Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10% of children presenting with diagnosable sleep disorders—but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated.In his new book THE RESTED CHILD: Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder-and How to Help, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned. This book pulls back the curt

In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Working the night shift raises odds for Atrial Fibrillation New genetic tech can fight inherited disease  Diabetes and pregnancy on the rise Is carbon monoxide still a problem? Tree nut sensitization 20 seconds is the right number for hand washing Recall on some dog foods PLUS so much more...    

Healthy, robust hearing is about music. It’s about laughter. It’s about stories. It’s about conversation. It’s about friends, and family, and relationships. It’s about your ability to think, remember, and understand. It is, in short, about the very things that make life worth living. And that, more than anything, is why treating hearing loss early and effectively really matters. You no longer have to suffer alone and in silence from hearing loss.Americans spend a fortune on hearing aids every year – yet 25 percent of hearing aid users abandon them within 6 months because they are uncomfortable or don’t help.This is what Dr. Mark J. Syms, an Arizona physician specializing in hearing disorders, dives into in his new book, Listen Up! A Physician’s Guide to Effectively Treating Your Hearing Loss.Hear all about why medicare doesn't cover hearing aids, why it is so important to treat hearing loss, and how to motivate the loved ones in your life to seek the treatment they need.

In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. 22.1% of US adults with chronic pain are now using opioids  Low glycemic index diets are good for diabetics 50% of people polled have used telehealth services Diagnosing and treating early dementia How much do you think cancer diagnoses fell in the first 6 months of COVID? Dealing with sleep apnea  The reversal of Lupus through cells PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor