Shrink For The Shy Guy

How To Go Beyond The Mind To Solve Social Anxiety Have you ever heard that phrase before - "trust the process"? It's a key piece of wisdom that teachers have shared for centuries. Join Dr. Aziz as he helps you see the grasping patterns of impatience and certainty addiction that can actually slow your progress and keep you stuck. Instead you'll discover how to trust in the process and flow freely towards your goals. To learn more about our Confidence University program, click here!

How To Release Perfectionism And Claim Your Confidence Now Are you a perfectionist? Do you overthink before you share, delay posting anything on the internet because it's not quite good enough yet, or demand yourself to always feel happy and "up" and never sad, anxious or down? If so, you might be running a perfectionistic pattern that doesn't serve you or your confidence. Join Dr. Aziz in this insightful episode to see all the ways perfectionism might be manifesting in your life and how to change this bad habit now.

Find The Courage To Take Bold Action And Build Confidence You probably know by now from this show that confidence is a byproduct of taking action. Action means taking risks by stepping into the unknown. But how do we actually get ourselves to do this? Join Dr. Aziz as he shares a powerful perspective that will help you repeatedly step into the unknown, take those risks, and create a life of extraordinary confidence! Click here to learn more about the Confidence University program!

How To Finally Stop Feeling Like You're Not Enough Do you have a chronic background feeling that somehow you're not enough? And as a result, others won't like, respect, or love you... It turns out this fear is universal to humans... AND there's something you can do about it. Join Dr. Aziz for a refreshing new look at "being enough" and how to free yourself from this fear.

How To Boost Your Social Confidence Step-By-Step Have you ever experienced the "two steps forwards, two steps back" approach to building confidence? No matter what you try, it seems like you're destined to settle back down into a place of social anxiety and limitation. Join Dr. Aziz as he shows you what might have been missing for you all these years. You'll discover how important it is to have a system to create sustainable progress in your social confidence and beyond.

How To Boldly Engage With Anyone Are you the kind of person who "owns the room"? If you struggle with social anxiety this can sound like a complete fantasy... and maybe even something that you don't actually want! Join Dr. Aziz in this inspiring episode to see how you can actually become a bolder version of yourself who can become completely confident in your own skin around anyone, in any setting. Also, Super Earlybird tickets are on sale for Dr. Aziz's online live event - Supremely Confident Conversation Master! Go to DrAziz.com and click on the EVENTS tab to get your ticket today!

The Secret To Building Social Confidence Do you believe that you can easily talk with anyone? Or does that statement seem false to you? If so, there's only ONE reason why (and it's not the one you think!). Join Dr. Aziz to discover the only thing that blocks your conversation confidence and how to break free now! Also, Super Earlybird tickets are on sale for Dr. Aziz's online live event - Supremely Confident Conversation Master! Go to DrAziz.com and click on the EVENTS tab to get your ticket today!

Discover Self-Compassion In The Midst Of Challenge Do you sometimes feel discouraged, down, or hopeless? If so, welcome to being a human. Join Dr. Aziz in this necessary episode to confidently navigate the strong currents of despair and hopelessness that can arise for any of us during our lives.  Click here to join the private Facebook Group!

Eliminate Negative Thinking About The Future Do you predict worst-case scenarios and then spook yourself? Do you imagine others will reject you and that you'll fail? Join Dr. Aziz to discover how to challenge these scary stories and live with more joy and confidence now. To learn more about Confidence University, click here!

Stay Motivated And Excited About Your Confidence Journey Let's face it, sometimes growing and becoming a bolder, more confident version of yourself is hard. Rejection, setbacks, and discouragement are all inevitable steps on the path. Join Dr. Aziz to discover how you can see through the discouraging stories and find the motivation and power to keep moving forward with faith and optimism!

The Secret To Thicker Skin Are you highly sensitive to the perspectives and statements of others? This may cause you undue anxiety or pain, and to hold back in the long run. Join Dr. Aziz to find a way to take things less personally so you can live your life, on your terms.

Why Fortune Favors The Bold (aka YOU!) Risk... Uncertainty... Exposing yourself to failure and rejection. No thank you! Actually, is it possible these are GOOD things? Join Dr. Aziz to discover how you can get so much more out of life... IF you are willing to be bold! Click here to learn more about Dr. Aziz's coaching programs.

Drop The Fight And Find A New Way To Be Free Do you want to overcome your fear? Of course, you do! Who would say "no" to that?? However, after helping thousands of people over the last few decades, Dr. Aziz has noticed an alarming pattern of "trying to overcome your fear." Tune into this must-listen episode to find out what to do instead to set yourself on a path of total social freedom. To learn more about Dr. Aziz's Confidence University Program, click here!

How To Quickly Skyrocket Your Confidence At Work And Beyond How come some people seem to stay stuck in anxiety and self-doubt for their entire lives, and others make a radical change to become confident, free humans? Join Dr. Aziz as he interviews a highly successful student of his Unstoppable Confidence Mastermind to discover the fast track to creating confidence and lasting success now.

How To Eliminate This Confidence-Killing Habit Now Do you think you're boring? Do you discount your own experience, imagining others won't find it interesting? Join Dr. Aziz to see what's REALLY going on with this pattern, and how to break free now! To learn more about Dr. Aziz's Confidence University Program, click here!  

Use This Secret Technique To Naturally Exude Confidence Do you sometimes feel tense or hesitant when meeting new people or approaching someone you're intimidated by? Join Dr. Aziz in this fun and fascinating episode where you will learn how to use one of his most powerful confident boosting techniques! To learn more about Dr. Aziz's Confidence University Program, click here!

Discover How To Break Free Now In this inspiring episode, you'll discover the true source of social anxiety and how to resolve it at it's core. Dr. Aziz provides humorous and insightful guidance to help you identify why you've felt anxious and how to transform social anxiety into lasting social confidence. To learn more about Dr. Aziz's Confidence University Program click here!

How To Upgrade Your Social Life Are you energized by your friendships and voluntary relationships? Or are there certain friends or people that leave you feeling drained or otherwise less than awesome? Join Dr. Aziz as he illuminates common patterns of niceness and social anxiety that create draining dynamics in your relationships, and shows you how to upgrade all your relationships now. Click here to learn more about Dr. Aziz's Confidence University Program!

How To Free Yourself From Suffering And Experience The Extraordinary In Your Life Now You are used to hearing Dr. Aziz interview all kinds of experts, but today you're in for a treat! Master Coach Ben Gibson interviews Dr. Aziz himself about his life, how he works with emotions, how to free ourselves of anxiety and suffering, and live an extraordinary life of confidence and joy now. Click here to learn more about Dr. Aziz's Confidence University Program!

How To Neutralize Your Fear Of Rejection Is rejection painful for you? Most people would reply "no, duh" to this question. But have you ever paused to ask yourself why? Even better yet, have you ever questioned if it HAS to be so painful? Join Dr. Aziz in this liberating episode where you will discover why rejection is so painful...and what you can do about it! Also, be sure to go to draziz.com and click the Events tab to secure your spot for his upcoming Online event - The Ultimate Confidence Breakthrough!