The Tapping Solution Podcast

You set some goals, and a week into the New Year you’re already beating yourself up and feeling overwhelmed. The expectations and pressure we put on ourselves in the New Year are often the very things that keep us stuck in place. Tap away the frustration and learn how you can set yourself up for success in this podcast. Change is easier (and more fun) than you think! The post TS 033 – Make Changes That Stick This Year With Jessica Ortner appeared first on .

Jessica Ortner interviews Terri Cole. Although this interview was a year ago, the tips they share will inspire you to enjoy this holiday season and feel the way you intend to feel both now and into the New Year. The post TS 032 – Tips to Help You Feel More Joy This Holiday Season From Terri Cole appeared first on .

Jessica Ortner interviews celebrity Feng Shui expert, Ken Lauher. He will teach you easy Feng Shui tips that will help you create a space that leaves you feeling empowered, productive, and stress free. If you’re struggling with clutter or your home makes you feel tired and uninspired, listen in to this podcast! The post TS 031 Transform Your Space and Your Life – Feng Shui Tips From Ken Lauher appeared first on .

Listen in to this podcast as Nick taps with Hanna on her fear and anxiety that is literally making her hair fall out. The post TS 030 Tapping for Hair Loss appeared first on .

Listen in to this podcast as Nick taps with Cindy on her pain and hear the relief she experiences and the new found hope she discovers that is available to her through Tapping. The post TS 029 Tapping for Pain and Finding New Hope appeared first on .

If you are struggling with an injury this interview will help you get on the road of recovery. The post TS 028 Tapping for An Injury with Stacey Vornbrock appeared first on .

Have you ever felt like you were a “chicken” when it comes to making your dreams come true? Has fear been a constant presence in your life? We all have experienced an extent of fear in our lives and know the effects it can have on our decisions and our happiness. Listen to this interview between Jessica Ortner and Mary Ayers as they discuss the role in which fear plays in our lives and how we can overcome these fears through the power of tapping. The post TS 027 Being a Successful “Chicken” with Mary Ayers appeared first on .

Jessica Ortner chats with Congressman Tim Ryan on Mindfulness The post TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness appeared first on .

Jessica Ortner Talks with Dr. Erin Shannon about EFT Tapping and Sports The post TS 025 Dr. Erin Shannon Talks With Jessica Ortner on Tapping With Professional Athletes appeared first on .

Nick Ortner answers your questions on Tapping and shares some success stories. The post TS 024 Your Questions Answered – FAQ Number Two with Nick Ortner appeared first on .

I want to share an interview that I conducted with my favorite doctor in the world about the dangers of chronic stress … a guy that I listen to anytime I get a chance to hear him speak. He’s been on the Dr. Oz show, Larry King, The Today Show, Good Morning America, The View, The Katie Couric Show, you name it, and he’s probably been on it. I’m also lucky enough to say that he’s my personal doctor, Dr. Mark Hyman! The post TS 023 Dr. Mark Hyman Talks With Nick Ortner on the Dangers of Chronic Stress appeared first on .

In this podcast Dr. Lissa Rankin M.D. talks with Nick Ortner and reveals the latest research on just how toxic stress really is on the body, why even the “healthiest” people get sick, and how you can use Tapping to create lasting health in your life. The post TS 022 Dr. Lissa Rankin Talks With Nick Ortner About Just How Toxic Stress Really is on Our Body appeared first on .

In this Podcast Nick Ortner answers your questions about Tapping. The post TS 021 Your Questions Answered – a FAQ with Nick Ortner appeared first on .

If you feel overwhelmed from all of life’s responsibilities that come with being a parent, take a few minutes to Tap along with Nick Ortner as he guides you through this Tapping Mediation on parental overwhelm. The post TS 020 Manage Parental Overwhelm – a Tapping Meditation with Nick Ortner appeared first on .

Perhaps the greatest power in Tapping comes from releasing events from the past. If we have experiences that haven’t fully healed, that we haven’t let go of, the reality is, they ARE affecting us on a daily basis, often unconsciously. Has something happened to you in the past, that when you think about the event, it still holds an emotional charge? Perhaps a broken heart that still aches? Difficult financial events that you can’t seem to let go of? Did you do something that you can’t seem to forgive yourself or others for? One of the fastest ways to let go of these past events is to use “The Movie Technique”. So if today, you want to feel a little lighter, let go of a little more, find that energy and joy again, then I have a free Tapping Meditation for you. This meditation is designed as a companion to my new book, The Tapping Solution for Pain Relief, but even if you’re NOT in pain, you’ll find the meditation applies to letting go of any event from the past. To purchase my new book “The Tapping Solution for

Millions of people receive diagnoses like Vickie’s everyday, and the experience in itself is traumatic. The second you hear those words, your amygdala, an almond-shaped part of the mid-brain, goes on high alert, sending out distress signals throughout your body. In my new book, “The Tapping Solution for Pain Relief”, I lead you through that same pain relief process that allowed Vickie, and so many others, to feel what it’s like to be pain-free again. Learn more about “The Tapping Solution for Pain Relief“. The post TS 018 How a “Diagnosis” Can Alter Your Life appeared first on .

I was so excited to get an email from Martha, a prison nurse. She shared some remarkable information on how she is using Tapping with inmates in prisons and the positive results she is seeing both in her own life and the lives of the prison inmates. The post TS 017 Tapping With Prison Inmates appeared first on .

Tony Robbins needs no introduction, but if you’ve just arrived from Mars or perhaps are joining us from a country that just got an internet connection (it’s possible- the world is expanding at all times!), Tony Robbins has been known for the past thirty years as an inspirational/motivational speaker, writing books, leading packed seminars around the country, and coaching Presidents and celebrities alike. I got to spend some time with him recently and I want to share three simple things I learned from being with him, and which you might find helpful in your life. They all start with “P” and you can apply them to your life in minutes. The post TS 016 What Tony Robbins Taught Me appeared first on .

In this tapping meditation, we will overcome a common block to productivity – and that’s procrastination. Even if it is a task or project we want to do, even one we enjoy, getting going can be challenging. Instead of getting started, we make a phone call, check social media, start laundry, work on a different project – really anything that allows us to continue procrastinating. The real reason we procrastinate though is not the task itself but often the emotions that we are feeling around the task. Sometimes the task may just seem too hard and there is some fear or resistance to exerting ourselves in that way, or perhaps we feel anxiety around having to learn a new skill or make a decision we are uncomfortable making. Other times we may be afraid we won’t do a good enough job and worry what other people will think. There are lots of reasons we procrastinate and we are not always even aware of those reasons. But at the root of procrastination we usually find unresolved emotions. In this tapping meditation we w

If you are new to tapping, visit our website to learn the basics of this process before doing this tapping meditation. In this tapping meditation we will be tapping to overcome that voice in your head that most of us face at some point. The voice that tells you, ‘You are not enough.’ You may hear that voice when you try something new or put yourself out there when you are work or in a relationship. That voice can also get louder when something traumatic happens. That voice can also get louder when something traumatic or upsetting happens, whether it is a job loss, a divorce, or something else. Many of us have had that voice in us since childhood and even if we know it’s not true, it can be hard to quiet that voice that has been inside you from a young age. Whatever the case is for you, we are going to use tapping to begin to quiet that voice. If you have had that voice inside of you telling you you are not enough for a long time, know that it is a process and we may not quiet it completely in ten minutes of t